{"id":82555,"date":"2026-07-15T11:45:18","date_gmt":"2026-07-15T14:45:18","guid":{"rendered":"https:\/\/jornalrol.com.br\/?p=82555"},"modified":"2026-07-16T09:16:57","modified_gmt":"2026-07-16T12:16:57","slug":"dores","status":"publish","type":"post","link":"http:\/\/jornalrol.com.br\/?p=82555","title":{"rendered":"Dores"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"http:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F82555&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"http:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F82555&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/jornalrol.com.br\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Conte\u00fado de impress\u00e3o\" \/><\/a><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\">Jacob Kapingala: Poema &#8216;Dores&#8217;<br><br><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1027\" data-attachment-id=\"82567\" data-permalink=\"http:\/\/jornalrol.com.br\/?attachment_id=82567\" data-orig-file=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/IMG-20240131-WA0060-1-1536x1027-5.jpg\" data-orig-size=\"1536,1027\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG-20240131-WA0060-1-1536&amp;#215;1027-5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/IMG-20240131-WA0060-1-1536x1027-5.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/IMG-20240131-WA0060-1-1536x1027-5.jpg\" alt=\"Logo da se\u00e7\u00e3o O Leitor Participa\" class=\"wp-image-82567\" style=\"aspect-ratio:1.495659915423993;width:394px;height:auto\" srcset=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/IMG-20240131-WA0060-1-1536x1027-5.jpg 1536w, http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/IMG-20240131-WA0060-1-1536x1027-5-1200x802.jpg 1200w, http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/IMG-20240131-WA0060-1-1536x1027-5-768x514.jpg 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption class=\"wp-element-caption\"><em>Logo da se\u00e7\u00e3o O Leitor Participa<\/em><\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"82558\" data-permalink=\"http:\/\/jornalrol.com.br\/?attachment_id=82558\" data-orig-file=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/997ace6d-3fef-4a1f-9bc2-c86936e525fc.jpg\" data-orig-size=\"768,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"997ace6d-3fef-4a1f-9bc2-c86936e525fc\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/997ace6d-3fef-4a1f-9bc2-c86936e525fc.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/997ace6d-3fef-4a1f-9bc2-c86936e525fc.jpg\" alt=\"Fotografia conceitual com ilumina\u00e7\u00e3o suave e dram\u00e1tica de uma pessoa de perfil, com express\u00e3o de profunda saudade. Uma l\u00e1grima transl\u00facida escorre por seu rosto, transformando-se sutilmente em part\u00edculas de luz dourada que flutuam no ar. Ao fundo, formas abstratas e transl\u00facidas sugerem sorrisos e mem\u00f3rias afetuosas do passado, criando um contraste po\u00e9tico entre a tristeza e o conforto.\" class=\"wp-image-82558\" style=\"aspect-ratio:0.7499961852445258;width:318px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>https:\/\/gemini.google.com\/app\/3b3fd6f0afd4e35a?utm_source=app_launcher&amp;utm_medium<\/em><br><em>=owned&amp;utm_campaign=base_all<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Tr\u00eas legi\u00f5es de dores me invadem,<br>Sempre que as mem\u00f3rias renascem,<br>E lembran\u00e7as amargas me trazem,<br>Surrando meu corpo e quase que me partem.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">De tr\u00eas para seis elas crescem.<br>Meu peito chora, as pernas tremem.<br>Essas l\u00e1grimas que agora caem,<br>S\u00e3o t\u00e3o pesadas que meus olhos n\u00e3o conseguem,<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Por isso \u00e9 que no rosto elas descem,<br>Trazendo lembran\u00e7as que n\u00e3o se esquecem,<br>De pessoas amadas que j\u00e1 se foram mas ainda vivem,<br>Nos nossos cora\u00e7\u00f5es que sempre sentem,<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">As alegrias que nunca morrem,<br>E nem sequer envelhecem.<br>Pois os sorrisos do ontem,<br>Afagam as dores que dentro de n\u00f3s se escondem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><br>Jacob Kapingala<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-attachment-id=\"82557\" data-permalink=\"http:\/\/jornalrol.com.br\/?attachment_id=82557\" data-orig-file=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/PSX_20250113_094401-1-1536x2048-1-1.jpg\" data-orig-size=\"1536,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"PSX_20250113_094401-1-1536&amp;#215;2048-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/PSX_20250113_094401-1-1536x2048-1-1.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/PSX_20250113_094401-1-1536x2048-1-1.jpg\" alt=\"Jacob Kapingala\" class=\"wp-image-82557\" style=\"aspect-ratio:0.7500071109594106;width:194px;height:auto\" srcset=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/PSX_20250113_094401-1-1536x2048-1-1.jpg 1536w, http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/PSX_20250113_094401-1-1536x2048-1-1-900x1200.jpg 900w, http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/PSX_20250113_094401-1-1536x2048-1-1-768x1024.jpg 768w, http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/PSX_20250113_094401-1-1536x2048-1-1-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><figcaption class=\"wp-element-caption\"><em>Jacob Kapingala<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Jacob Kapingala<\/strong>, 28, \u00e9 natural da prov\u00edncia de Huambo (Angola) e reside em Luanda. Estudou Pedagogia na Escola Mission\u00e1ria do Verbo Divino (Santa Madalena) e atualmente exerce a fun\u00e7\u00e3o de professor do ensino prim\u00e1rio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 escritor e poeta, com participa\u00e7\u00e3o em algumas antologias e revistas liter\u00e1rias do Brasil e de Portugal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teve o desejo de colocar no papel aquilo que pensava somente em 2018, ano em que escreveu seus primeiros poemas. Por\u00e9m, foi somente em 2019 que passou a se dedicar de corpo e alma \u00e0 poesia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 acad\u00e9mico da CILA \u2013 Confraria Internacional de Literatura e Arte, da ABMLP \u2013 Academia Biblioteca Mundial de Letras y Poes\u00eda e da Academia Virtual dos<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-electric-grass-gradient-background has-background\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=100004285878489&amp;locale=pt_BR\" target=\"_blank\" rel=\"noopener\" title=\"Facebook\">Facebook<\/a><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-electric-grass-gradient-background has-background\"><a href=\"mailto:jacobkapingala33@gmail.com\" title=\"E-meio\">E-meio<\/a><\/h3>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/jornalrol.com.br\/\" title=\"Voltar\">Voltar<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poema l\u00edrico reflete sobre a dor da saudade e o peso de lembran\u00e7as amargas. A tristeza se transforma em conforto ao celebrar o sorriso de quem j\u00e1 se foi.<\/p>\n","protected":false},"author":6,"featured_media":82558,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58],"tags":[11534,10961,17603,5569,10930],"class_list":["post-82555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poesias","tag-dores","tag-lagrimas","tag-lembrancas-amargas","tag-memorias","tag-sorrisos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Poema l\u00edrico reflete sobre a dor da saudade e o peso de lembran\u00e7as amargas. A tristeza se transforma em conforto ao celebrar o sorriso de quem j\u00e1 se foi.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Sergio Diniz da Costa\"\/>\n\t<link rel=\"canonical\" href=\"http:\/\/jornalrol.com.br\/?p=82555\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jornal Cultural Rol - Desde 1994 promovendo a cultura\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Poeta e escritor Jacob Kapingala: Poema &#039;Dores&#039;\" \/>\n\t\t<meta property=\"og:description\" content=\"Poema l\u00edrico reflete sobre a dor da saudade e o peso de lembran\u00e7as amargas. A tristeza se transforma em conforto ao celebrar o sorriso de quem j\u00e1 se foi.\" \/>\n\t\t<meta property=\"og:url\" content=\"http:\/\/jornalrol.com.br\/?p=82555\" \/>\n\t\t<meta property=\"og:image\" content=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"150\" \/>\n\t\t<meta property=\"og:image:height\" content=\"174\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-07-15T14:45:18+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-16T12:16:57+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JCulturalrol\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Poeta e escritor Jacob Kapingala: Poema &#039;Dores&#039;\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Poema l\u00edrico reflete sobre a dor da saudade e o peso de lembran\u00e7as amargas. A tristeza se transforma em conforto ao celebrar o sorriso de quem j\u00e1 se foi.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555#blogposting\",\"name\":\"Poeta e escritor Jacob Kapingala: Poema 'Dores'\",\"headline\":\"Dores\",\"author\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?author=6#author\"},\"publisher\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/997ace6d-3fef-4a1f-9bc2-c86936e525fc.jpg\",\"width\":768,\"height\":1024,\"caption\":\"Fotografia conceitual com ilumina\\u00e7\\u00e3o suave e dram\\u00e1tica de uma pessoa de perfil, com express\\u00e3o de profunda saudade. Uma l\\u00e1grima transl\\u00facida escorre por seu rosto, transformando-se sutilmente em part\\u00edculas de luz dourada que flutuam no ar. Ao fundo, formas abstratas e transl\\u00facidas sugerem sorrisos e mem\\u00f3rias afetuosas do passado, criando um contraste po\\u00e9tico entre a tristeza e o conforto.\"},\"datePublished\":\"2026-07-15T11:45:18-03:00\",\"dateModified\":\"2026-07-16T09:16:57-03:00\",\"inLanguage\":\"pt-BR\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555#webpage\"},\"isPartOf\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555#webpage\"},\"articleSection\":\"Poesia, dores, l\\u00e1grimas, lembran\\u00e7as amargas, mem\\u00f3rias, sorrisos\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/jornalrol.com.br#listItem\",\"position\":1,\"name\":\"In\\u00edcio\",\"item\":\"http:\\\/\\\/jornalrol.com.br\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"name\":\"Literatura\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"position\":2,\"name\":\"Literatura\",\"item\":\"http:\\\/\\\/jornalrol.com.br\\\/?cat=9285\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"name\":\"Poesia\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/jornalrol.com.br#listItem\",\"name\":\"In\\u00edcio\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"position\":3,\"name\":\"Poesia\",\"item\":\"http:\\\/\\\/jornalrol.com.br\\\/?cat=58\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555#listItem\",\"name\":\"Dores\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"name\":\"Literatura\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555#listItem\",\"position\":4,\"name\":\"Dores\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"name\":\"Poesia\"}}]},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/#organization\",\"name\":\"Jornal Cultural ROL\",\"description\":\"Desde 1994 promovendo a cultura\",\"url\":\"http:\\\/\\\/jornalrol.com.br\\\/\",\"telephone\":\"+5515996165768\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/rol.png\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555\\\/#organizationLogo\",\"width\":300,\"height\":122,\"caption\":\"Jornal Rol\"},\"image\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/JCulturalrol\",\"https:\\\/\\\/www.instagram.com\\\/jornalculturalrol\\\/\"]},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?author=6#author\",\"url\":\"http:\\\/\\\/jornalrol.com.br\\\/?author=6\",\"name\":\"Sergio Diniz da Costa\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555#authorImage\",\"url\":\"http:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/209726e1-1e50-4c34-bbb2-24d48b9f40d9.jpg\",\"width\":96,\"height\":96,\"caption\":\"Sergio Diniz da Costa\"}},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555#webpage\",\"url\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555\",\"name\":\"Poeta e escritor Jacob Kapingala: Poema 'Dores'\",\"description\":\"Poema l\\u00edrico reflete sobre a dor da saudade e o peso de lembran\\u00e7as amargas. A tristeza se transforma em conforto ao celebrar o sorriso de quem j\\u00e1 se foi.\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/#website\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555#breadcrumblist\"},\"author\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?author=6#author\"},\"creator\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?author=6#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/997ace6d-3fef-4a1f-9bc2-c86936e525fc.jpg\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555\\\/#mainImage\",\"width\":768,\"height\":1024,\"caption\":\"Fotografia conceitual com ilumina\\u00e7\\u00e3o suave e dram\\u00e1tica de uma pessoa de perfil, com express\\u00e3o de profunda saudade. Uma l\\u00e1grima transl\\u00facida escorre por seu rosto, transformando-se sutilmente em part\\u00edculas de luz dourada que flutuam no ar. Ao fundo, formas abstratas e transl\\u00facidas sugerem sorrisos e mem\\u00f3rias afetuosas do passado, criando um contraste po\\u00e9tico entre a tristeza e o conforto.\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/?p=82555#mainImage\"},\"datePublished\":\"2026-07-15T11:45:18-03:00\",\"dateModified\":\"2026-07-16T09:16:57-03:00\"},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/#website\",\"url\":\"http:\\\/\\\/jornalrol.com.br\\\/\",\"name\":\"Jornal Cultural ROL\",\"description\":\"Desde 1994 promovendo a cultura\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"http:\\\/\\\/jornalrol.com.br\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Poeta e escritor Jacob Kapingala: Poema 'Dores'","description":"Poema l\u00edrico reflete sobre a dor da saudade e o peso de lembran\u00e7as amargas. A tristeza se transforma em conforto ao celebrar o sorriso de quem j\u00e1 se foi.","canonical_url":"http:\/\/jornalrol.com.br\/?p=82555","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"http:\/\/jornalrol.com.br\/?p=82555#blogposting","name":"Poeta e escritor Jacob Kapingala: Poema 'Dores'","headline":"Dores","author":{"@id":"http:\/\/jornalrol.com.br\/?author=6#author"},"publisher":{"@id":"http:\/\/jornalrol.com.br\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/997ace6d-3fef-4a1f-9bc2-c86936e525fc.jpg","width":768,"height":1024,"caption":"Fotografia conceitual com ilumina\u00e7\u00e3o suave e dram\u00e1tica de uma pessoa de perfil, com express\u00e3o de profunda saudade. Uma l\u00e1grima transl\u00facida escorre por seu rosto, transformando-se sutilmente em part\u00edculas de luz dourada que flutuam no ar. Ao fundo, formas abstratas e transl\u00facidas sugerem sorrisos e mem\u00f3rias afetuosas do passado, criando um contraste po\u00e9tico entre a tristeza e o conforto."},"datePublished":"2026-07-15T11:45:18-03:00","dateModified":"2026-07-16T09:16:57-03:00","inLanguage":"pt-BR","mainEntityOfPage":{"@id":"http:\/\/jornalrol.com.br\/?p=82555#webpage"},"isPartOf":{"@id":"http:\/\/jornalrol.com.br\/?p=82555#webpage"},"articleSection":"Poesia, dores, l\u00e1grimas, lembran\u00e7as amargas, mem\u00f3rias, sorrisos"},{"@type":"BreadcrumbList","@id":"http:\/\/jornalrol.com.br\/?p=82555#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"http:\/\/jornalrol.com.br#listItem","position":1,"name":"In\u00edcio","item":"http:\/\/jornalrol.com.br","nextItem":{"@type":"ListItem","@id":"http:\/\/jornalrol.com.br\/?cat=9285#listItem","name":"Literatura"}},{"@type":"ListItem","@id":"http:\/\/jornalrol.com.br\/?cat=9285#listItem","position":2,"name":"Literatura","item":"http:\/\/jornalrol.com.br\/?cat=9285","nextItem":{"@type":"ListItem","@id":"http:\/\/jornalrol.com.br\/?cat=58#listItem","name":"Poesia"},"previousItem":{"@type":"ListItem","@id":"http:\/\/jornalrol.com.br#listItem","name":"In\u00edcio"}},{"@type":"ListItem","@id":"http:\/\/jornalrol.com.br\/?cat=58#listItem","position":3,"name":"Poesia","item":"http:\/\/jornalrol.com.br\/?cat=58","nextItem":{"@type":"ListItem","@id":"http:\/\/jornalrol.com.br\/?p=82555#listItem","name":"Dores"},"previousItem":{"@type":"ListItem","@id":"http:\/\/jornalrol.com.br\/?cat=9285#listItem","name":"Literatura"}},{"@type":"ListItem","@id":"http:\/\/jornalrol.com.br\/?p=82555#listItem","position":4,"name":"Dores","previousItem":{"@type":"ListItem","@id":"http:\/\/jornalrol.com.br\/?cat=58#listItem","name":"Poesia"}}]},{"@type":"Organization","@id":"http:\/\/jornalrol.com.br\/#organization","name":"Jornal Cultural ROL","description":"Desde 1994 promovendo a cultura","url":"http:\/\/jornalrol.com.br\/","telephone":"+5515996165768","logo":{"@type":"ImageObject","url":"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/rol.png","@id":"http:\/\/jornalrol.com.br\/?p=82555\/#organizationLogo","width":300,"height":122,"caption":"Jornal Rol"},"image":{"@id":"http:\/\/jornalrol.com.br\/?p=82555\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/JCulturalrol","https:\/\/www.instagram.com\/jornalculturalrol\/"]},{"@type":"Person","@id":"http:\/\/jornalrol.com.br\/?author=6#author","url":"http:\/\/jornalrol.com.br\/?author=6","name":"Sergio Diniz da Costa","image":{"@type":"ImageObject","@id":"http:\/\/jornalrol.com.br\/?p=82555#authorImage","url":"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/209726e1-1e50-4c34-bbb2-24d48b9f40d9.jpg","width":96,"height":96,"caption":"Sergio Diniz da Costa"}},{"@type":"WebPage","@id":"http:\/\/jornalrol.com.br\/?p=82555#webpage","url":"http:\/\/jornalrol.com.br\/?p=82555","name":"Poeta e escritor Jacob Kapingala: Poema 'Dores'","description":"Poema l\u00edrico reflete sobre a dor da saudade e o peso de lembran\u00e7as amargas. A tristeza se transforma em conforto ao celebrar o sorriso de quem j\u00e1 se foi.","inLanguage":"pt-BR","isPartOf":{"@id":"http:\/\/jornalrol.com.br\/#website"},"breadcrumb":{"@id":"http:\/\/jornalrol.com.br\/?p=82555#breadcrumblist"},"author":{"@id":"http:\/\/jornalrol.com.br\/?author=6#author"},"creator":{"@id":"http:\/\/jornalrol.com.br\/?author=6#author"},"image":{"@type":"ImageObject","url":"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/997ace6d-3fef-4a1f-9bc2-c86936e525fc.jpg","@id":"http:\/\/jornalrol.com.br\/?p=82555\/#mainImage","width":768,"height":1024,"caption":"Fotografia conceitual com ilumina\u00e7\u00e3o suave e dram\u00e1tica de uma pessoa de perfil, com express\u00e3o de profunda saudade. Uma l\u00e1grima transl\u00facida escorre por seu rosto, transformando-se sutilmente em part\u00edculas de luz dourada que flutuam no ar. Ao fundo, formas abstratas e transl\u00facidas sugerem sorrisos e mem\u00f3rias afetuosas do passado, criando um contraste po\u00e9tico entre a tristeza e o conforto."},"primaryImageOfPage":{"@id":"http:\/\/jornalrol.com.br\/?p=82555#mainImage"},"datePublished":"2026-07-15T11:45:18-03:00","dateModified":"2026-07-16T09:16:57-03:00"},{"@type":"WebSite","@id":"http:\/\/jornalrol.com.br\/#website","url":"http:\/\/jornalrol.com.br\/","name":"Jornal Cultural ROL","description":"Desde 1994 promovendo a cultura","inLanguage":"pt-BR","publisher":{"@id":"http:\/\/jornalrol.com.br\/#organization"}}]},"og:locale":"pt_BR","og:site_name":"Jornal Cultural Rol - Desde 1994 promovendo a cultura","og:type":"article","og:title":"Poeta e escritor Jacob Kapingala: Poema 'Dores'","og:description":"Poema l\u00edrico reflete sobre a dor da saudade e o peso de lembran\u00e7as amargas. A tristeza se transforma em conforto ao celebrar o sorriso de quem j\u00e1 se foi.","og:url":"http:\/\/jornalrol.com.br\/?p=82555","og:image":"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png","og:image:width":150,"og:image:height":174,"article:published_time":"2026-07-15T14:45:18+00:00","article:modified_time":"2026-07-16T12:16:57+00:00","article:publisher":"https:\/\/www.facebook.com\/JCulturalrol","twitter:card":"summary_large_image","twitter:title":"Poeta e escritor Jacob Kapingala: Poema 'Dores'","twitter:description":"Poema l\u00edrico reflete sobre a dor da saudade e o peso de lembran\u00e7as amargas. A tristeza se transforma em conforto ao celebrar o sorriso de quem j\u00e1 se foi.","twitter:image":"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png"},"aioseo_meta_data":{"post_id":"82555","title":"Poeta e escritor Jacob Kapingala: Poema 'Dores'","description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-07-15 14:37:28","updated":"2026-07-16 12:46:30","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/jornalrol.com.br\" title=\"In\u00edcio\">In\u00edcio<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/jornalrol.com.br\/?cat=9285\" title=\"Literatura\">Literatura<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/jornalrol.com.br\/?cat=58\" title=\"Poesia\">Poesia<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tDores\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"In\u00edcio","link":"http:\/\/jornalrol.com.br"},{"label":"Literatura","link":"http:\/\/jornalrol.com.br\/?cat=9285"},{"label":"Poesia","link":"http:\/\/jornalrol.com.br\/?cat=58"},{"label":"Dores","link":"http:\/\/jornalrol.com.br\/?p=82555"}],"views":342,"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":81831,"url":"http:\/\/jornalrol.com.br\/?p=81831","url_meta":{"origin":82555,"position":0},"title":"Inexprim\u00edvel","author":"Bruno Marques Areno","date":"15 de junho de 2026","format":false,"excerpt":"O poema retrata o esgotamento existencial e a dor silenciosa. Sem voz, o sofrimento torna-se intraduz\u00edvel, culminando no vazio e na perda do pr\u00f3prio ser.","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"http:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada pela IA do Gemini - watermarked_img_9109333307268174349.png","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/68593771-3d1b-4a2b-bc64-e3f1c175c381.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/68593771-3d1b-4a2b-bc64-e3f1c175c381.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/68593771-3d1b-4a2b-bc64-e3f1c175c381.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/68593771-3d1b-4a2b-bc64-e3f1c175c381.jpg?resize=700%2C400 2x"},"classes":[]},{"id":81816,"url":"http:\/\/jornalrol.com.br\/?p=81816","url_meta":{"origin":82555,"position":1},"title":"Absor\u00e7\u00e3o (1)","author":"Ismael Wandalika","date":"15 de junho de 2026","format":false,"excerpt":"Poema l\u00edrico e melanc\u00f3lico sobre a passagem do tempo, supera\u00e7\u00e3o do medo e as inevit\u00e1veis dualidades da vida, onde a dor, a mem\u00f3ria e a morte se entrela\u00e7am.","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"http:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada pela IA do Gemini - https:\/\/gemini.google.com\/app\/76e5113e04bab4ec?utm_source=app_launcher&utm_medium=owned&utm_campaign=base_all","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/e9fa4600-9213-40b9-9a2a-4eb73104cf91.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/e9fa4600-9213-40b9-9a2a-4eb73104cf91.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/e9fa4600-9213-40b9-9a2a-4eb73104cf91.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/e9fa4600-9213-40b9-9a2a-4eb73104cf91.jpg?resize=700%2C400 2x"},"classes":[]},{"id":71153,"url":"http:\/\/jornalrol.com.br\/?p=71153","url_meta":{"origin":82555,"position":2},"title":"A dor","author":"Ismael Wandalika","date":"6 de dezembro de 2024","format":false,"excerpt":"A dor escava os sentimentos, fura alma, divide os pensamentos, abate corpos e desperta c\u00e9rebros. H\u00e1 dor no sorriso que oculta as l\u00e1grimas do peito. Os olhos...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"http:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem gerada por IA do Bing - 5 de dezembro de 2024 \u00e0s 7:06 PM","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/12\/OIG2-1.jpeg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/12\/OIG2-1.jpeg?resize=350%2C200 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/12\/OIG2-1.jpeg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/12\/OIG2-1.jpeg?resize=700%2C400 2x"},"classes":[]},{"id":79302,"url":"http:\/\/jornalrol.com.br\/?p=79302","url_meta":{"origin":82555,"position":3},"title":"Aquela triste madrugada","author":"Sergio Diniz da Costa","date":"17 de mar\u00e7o de 2026","format":false,"excerpt":"Naquela triste madrugada, quando tocou silenciosamente o telefone, despertei-me e senti um palpitar pesado, um palpitar que ascendia do tutano da minha alma...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"http:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/c7de5804-d088-41fe-8e62-cee59aa1f0b9.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/c7de5804-d088-41fe-8e62-cee59aa1f0b9.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/c7de5804-d088-41fe-8e62-cee59aa1f0b9.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/c7de5804-d088-41fe-8e62-cee59aa1f0b9.jpg?resize=700%2C400 2x"},"classes":[]},{"id":83406,"url":"http:\/\/jornalrol.com.br\/?p=83406","url_meta":{"origin":82555,"position":4},"title":"Lembran\u00e7as","author":"Laskiaf Amortegui","date":"17 de agosto de 2026","format":false,"excerpt":"Uma mente apaixonada chora amores imposs\u00edveis de tocar. Seria uma lembran\u00e7a real ou ilus\u00e3o de vazios? Onde est\u00e1s, amor do meu ontem?","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"http:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Fotografia em preto e branco de uma jovem com tran\u00e7a, vista de costas diante de uma janela arqueada. Ela observa uma cidade enevoada ao crep\u00fasculo. No parapeito, h\u00e1 um di\u00e1rio aberto e um papel amassado. Atmosfera melanc\u00f3lica e contemplativa.","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/08\/8983fe08-853a-427d-9058-b3485973249e.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/08\/8983fe08-853a-427d-9058-b3485973249e.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/08\/8983fe08-853a-427d-9058-b3485973249e.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/08\/8983fe08-853a-427d-9058-b3485973249e.jpg?resize=700%2C400 2x"},"classes":[]},{"id":54337,"url":"http:\/\/jornalrol.com.br\/?p=54337","url_meta":{"origin":82555,"position":5},"title":"Let\u00edcia Mariana: &#039;A dor do recome\u00e7o?&#039;","author":"Leticia Mariana","date":"28 de mar\u00e7o de 2023","format":false,"excerpt":"A dor do recome\u00e7o? Senti um tempo forte, O tempo do rel\u00f3gio. Enquanto as minhas amarras correm, Eu respiro. Repito meu processo \u00edntimo, T\u00e3o \u00edntimo quanto as horas de um ponteiro, A dor do recome\u00e7o se apaga, E tamb\u00e9m cessa o desespero. Vejo os anjos me seguindo, Um sonho t\u00e3o\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"http:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/03\/IMG-20230327-WA0061.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/03\/IMG-20230327-WA0061.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/03\/IMG-20230327-WA0061.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/03\/IMG-20230327-WA0061.jpg?resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/997ace6d-3fef-4a1f-9bc2-c86936e525fc.jpg","_links":{"self":[{"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/82555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82555"}],"version-history":[{"count":8,"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/82555\/revisions"}],"predecessor-version":[{"id":82569,"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/82555\/revisions\/82569"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/media\/82558"}],"wp:attachment":[{"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82555"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}