{"id":66451,"date":"2024-05-13T11:03:26","date_gmt":"2024-05-13T14:03:26","guid":{"rendered":"https:\/\/jornalrol.com.br\/?p=66451"},"modified":"2024-05-13T11:03:39","modified_gmt":"2024-05-13T14:03:39","slug":"danca-insone-entre-a-mente-e-o-repouso","status":"publish","type":"post","link":"https:\/\/jornalrol.com.br\/?p=66451","title":{"rendered":"Dan\u00e7a insone entre a mente e o repouso"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F66451&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F66451&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/jornalrol.com.br\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Conte\u00fado de impress\u00e3o\" \/><\/a><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\">Paulo Siuves: &#8216;Dan\u00e7a insone entre a mente e o repouso&#8217;<br><br><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" data-attachment-id=\"55657\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=55657\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/Paulo-Siuves.jpg\" data-orig-size=\"120,120\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Paulo-Siuves\" data-image-description=\"&lt;p&gt;Paulo Siuves&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Paulo Siuves&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/Paulo-Siuves.jpg\" src=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/Paulo-Siuves.jpg\" alt=\"Paulo Siuves\" class=\"wp-image-55657\"\/><figcaption class=\"wp-element-caption\">Paulo Siuves<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"66452\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=66452\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/05\/OIG2.nGL_.jpg\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"OIG2.nGL_\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/05\/OIG2.nGL_.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/05\/OIG2.nGL_.jpg\" alt=\"&quot;Dan\u00e7a insone entre a mente e o repouso&quot;\" class=\"wp-image-66452\" style=\"width:360px;height:auto\" srcset=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/05\/OIG2.nGL_.jpg 1024w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/05\/OIG2.nGL_-600x600.jpg 600w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/05\/OIG2.nGL_-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">&#8220;Dan\u00e7a insone entre a mente e o repouso&#8221;<br><em>Microsoft Bing. Imagem criada pelo Designer<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">No sil\u00eancio da noite, minha mente desperta,<\/p>\n\n\n\n<p class=\"has-text-align-center\">Enquanto o mundo se perde nos bra\u00e7os do sono.<\/p>\n\n\n\n<p class=\"has-text-align-center\">As sombras dan\u00e7am, enigmas na escurid\u00e3o.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Enquanto o rel\u00f3gio sussurra as horas, uma a uma<\/p>\n\n\n\n<p class=\"has-text-align-center\">O frio da noite esbarra na minha pele.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br>Tento prender meus pensamentos, mas em v\u00e3o,<\/p>\n\n\n\n<p class=\"has-text-align-center\">Eles voam livres, como p\u00e1ssaros noturnos.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Os sons da noite ganham vida, ecoando no escuro,<\/p>\n\n\n\n<p class=\"has-text-align-center\">sinto o gosto amargo da ins\u00f4nia na minha boca.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Aqui dentro, o tic-tac da m\u00e1quina do tempo,<\/p>\n\n\n\n<p class=\"has-text-align-center\">la fora, o silencioso zumbido do vento.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br>Cada som se amplifica, os pensamentos persistem,<\/p>\n\n\n\n<p class=\"has-text-align-center\">A ins\u00f4nia me envolve como uma amante cruel.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Nas horas silenciosas, encontro reflex\u00f5es profundas,<\/p>\n\n\n\n<p class=\"has-text-align-center\">Mas meu desejo pela doce rendi\u00e7\u00e3o ao abra\u00e7o do sono.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br>Nessa dan\u00e7a noturna entre a mente e o repouso,<\/p>\n\n\n\n<p class=\"has-text-align-center\">A ins\u00f4nia e o sonho travam uma eterna batalha.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Eu vejo as cores da noite mudando lentamente.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Na noite em claro busco a calmaria da mente.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Sinto o&nbsp;cheiro da alvorada se aproximando<\/p>\n\n\n\n<p class=\"has-text-align-center\">At\u00e9 que o sol nas\u00e7a, trazendo um novo dia.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br>A ins\u00f4nia, embora cruel, \u00e0s vezes traz clareza,<\/p>\n\n\n\n<p class=\"has-text-align-center\">Nas horas quietas da noite, onde a mente vagueia.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Eu anseio pelo descanso, pelo doce repouso,<\/p>\n\n\n\n<p class=\"has-text-align-center\">Quando finalmente o sono me guiar\u00e1 ao seu encanto.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br>Na escurid\u00e3o da noite enfrento a ins\u00f4nia,<\/p>\n\n\n\n<p class=\"has-text-align-center\">Esperando pelo momento em que poderei sonhar.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Quando, enfim, a exaust\u00e3o me levar\u00e1 ao&nbsp;voo da sonol\u00eancia<\/p>\n\n\n\n<p class=\"has-text-align-center\">E a ins\u00f4nia se dissipar\u00e1, como um sonho que se desfaz ao acordar.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><strong>Paulo Siuves<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><br>Contatos com o autor<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-pale-ocean-gradient-background has-background\"><a href=\"https:\/\/jornalrol.com.br\/\" target=\"_blank\" rel=\"noopener\" title=\"Facebook\">Facebook<\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-pale-ocean-gradient-background has-background\"><a href=\"https:\/\/twitter.com\/PauloSiuves\" title=\"Twitter\">Twitter<\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<p><a href=\"https:\/\/jornalrol.com.br\/\" title=\"Voltar\">Voltar<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/JCulturalRol\/\" title=\"Facebook\">Facebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No sil\u00eancio da noite, minha mente desperta, enquanto o mundo se perde nos bra\u00e7os do sono. As sombras dan\u00e7am, enigmas na escurid\u00e3o. Enquanto o rel\u00f3gio sussurra<\/p>\n","protected":false},"author":38,"featured_media":66452,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9285,58],"tags":[11924,10386,10504,6039,7977,10257,8096],"class_list":["post-66451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-literatura","category-poesias","tag-enigmas","tag-escuridao","tag-mente","tag-noite","tag-silencio","tag-sombras","tag-sono"],"aioseo_notices":[],"views":644,"jetpack_featured_media_url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/05\/OIG2.nGL_.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":62369,"url":"https:\/\/jornalrol.com.br\/?p=62369","url_meta":{"origin":66451,"position":0},"title":"Voo ao sabor da ins\u00f4nia","author":"Paulo Siuves","date":"21 de outubro de 2023","format":false,"excerpt":"No sil\u00eancio da noite, minha mente desperta, enquanto o mundo se perde nos bra\u00e7os do sono. As sombras dan\u00e7am, enigmas na escurid\u00e3o, enquanto o rel\u00f3gio...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"O rel\u00f3gio sussurra as horas, uma a uma","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/10\/OIG-2-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/10\/OIG-2-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/10\/OIG-2-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/10\/OIG-2-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":59497,"url":"https:\/\/jornalrol.com.br\/?p=59497","url_meta":{"origin":66451,"position":1},"title":"No sil\u00eancio da ins\u00f4nia","author":"Paulo Siuves","date":"30 de julho de 2023","format":false,"excerpt":"S\u00e3o nas horas insones que os pensamentos ganham vida pr\u00f3pria, dan\u00e7ando em meio \u00e0s estrelas e sussurrando mist\u00e9rios ao vento. As preocupa\u00e7\u00f5es do dia se...","rel":"","context":"Em &quot;Cr\u00f4nicas&quot;","block_context":{"text":"Cr\u00f4nicas","link":"https:\/\/jornalrol.com.br\/?cat=9392"},"img":{"alt_text":"Foto do autor da cr\u00f4nica, o colunista Paulo Siuves","src":"https:\/\/i0.wp.com\/www.jornalrol.com.br\/wp-content\/uploads\/2023\/05\/Paulo-Siuves.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":51370,"url":"https:\/\/jornalrol.com.br\/?p=51370","url_meta":{"origin":66451,"position":2},"title":"Paulo Siuves: &#039;Escura solid\u00e3o&#039;","author":"Paulo Siuves","date":"29 de julho de 2022","format":false,"excerpt":"Escura solid\u00e3o Tenho medo da escurid\u00e3o, Muito me assusta ficar s\u00f3. O quarto vazio, silencioso, O escuro chamando meus medos; Escurid\u00e3o da mente, sombras! \u00a0 Tenho medo da escurid\u00e3o, Medo de ficar sem voc\u00ea. Nada h\u00e1 que clareie meu rosto, Nenhum \u00e1timo de fulgor; Solid\u00e3o escura que me enfada. \u00a0\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2022\/07\/Picsart_22-07-29_09-48-31-294.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2022\/07\/Picsart_22-07-29_09-48-31-294.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2022\/07\/Picsart_22-07-29_09-48-31-294.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2022\/07\/Picsart_22-07-29_09-48-31-294.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2022\/07\/Picsart_22-07-29_09-48-31-294.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2022\/07\/Picsart_22-07-29_09-48-31-294.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":72277,"url":"https:\/\/jornalrol.com.br\/?p=72277","url_meta":{"origin":66451,"position":3},"title":"Gotas no Atl\u00e2ntico","author":"Paulo Siuves","date":"3 de mar\u00e7o de 2025","format":false,"excerpt":"Nasce mulher, alma ao vento, carrega o peso do tormento. Promessas de igualdade, dan\u00e7a mentida, futuro que trope\u00e7a em mem\u00f3ria perdida. Feminic\u00eddio ecoa no...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada por IA no Bing - 1\u00ba de mar\u00e7o de 2025, \u00e0s 18:26 PM","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/03\/e92161d0-ea54-471e-8a8b-cee93695b174-1.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/03\/e92161d0-ea54-471e-8a8b-cee93695b174-1.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/03\/e92161d0-ea54-471e-8a8b-cee93695b174-1.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/03\/e92161d0-ea54-471e-8a8b-cee93695b174-1.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":69111,"url":"https:\/\/jornalrol.com.br\/?p=69111","url_meta":{"origin":66451,"position":4},"title":"A dan\u00e7a dos sonhos","author":"Paulo Siuves","date":"31 de agosto de 2024","format":false,"excerpt":"No sal\u00e3o vazio dos meus desejos eu dan\u00e7o sozinho em passos lentos, aos ecos de uma m\u00fasica que s\u00f3 eu ou\u00e7o. Uma melodia feita de sil\u00eancios e de suspiros.","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem gerada pela IA do Bing - 31 de agosto de 2024 \u00e0s 10:00 AM","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/08\/OIG2-6.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/08\/OIG2-6.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/08\/OIG2-6.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/08\/OIG2-6.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58812,"url":"https:\/\/jornalrol.com.br\/?p=58812","url_meta":{"origin":66451,"position":5},"title":"Na magia dos loucos","author":"Paulo Siuves","date":"15 de julho de 2023","format":false,"excerpt":"Em meio \u00e0 escurid\u00e3o, a solid\u00e3o me envolve. L\u00e1grimas silenciosas escorrem pelo rosto. Na magia dos loucos, encontro meu ref\u00fagio, onde as emo\u00e7\u00f5es fluem...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jornalrol.com.br\/wp-content\/uploads\/2023\/05\/Paulo-Siuves.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/66451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66451"}],"version-history":[{"count":3,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/66451\/revisions"}],"predecessor-version":[{"id":66455,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/66451\/revisions\/66455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/media\/66452"}],"wp:attachment":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=66451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=66451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}