{"id":71070,"date":"2024-12-03T10:13:47","date_gmt":"2024-12-03T13:13:47","guid":{"rendered":"https:\/\/jornalrol.com.br\/?p=71070"},"modified":"2024-12-03T10:15:11","modified_gmt":"2024-12-03T13:15:11","slug":"fundo-do-poco","status":"publish","type":"post","link":"https:\/\/jornalrol.com.br\/?p=71070","title":{"rendered":"Fundo do po\u00e7o"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F71070&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F71070&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/jornalrol.com.br\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Conte\u00fado de impress\u00e3o\" \/><\/a><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\">Loide Afonso: Poema &#8216;Fundo do po\u00e7o&#8217;<br><br><\/h2>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" data-attachment-id=\"69135\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=69135\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-08-21-at-13.34.23-1.jpeg\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Image 2024-08-21 at 13.34.23 (1)\" data-image-description=\"&lt;p&gt;Loid Portugal&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Loid Portugal&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-08-21-at-13.34.23-1.jpeg\" src=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-08-21-at-13.34.23-1.jpeg\" alt=\"Loid Portugal\" class=\"wp-image-69135\" style=\"width:142px;height:auto\" srcset=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-08-21-at-13.34.23-1.jpeg 960w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-08-21-at-13.34.23-1-900x1200.jpeg 900w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-08-21-at-13.34.23-1-768x1024.jpeg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Loid Portugal<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"270\" data-attachment-id=\"71071\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=71071\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/12\/OIG4-3.jpg\" data-orig-size=\"270,270\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"OIG4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/12\/OIG4-3.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/12\/OIG4-3.jpg\" alt=\"Criador de Imagens no Bing - Da plataforma DALL\u00b7E 3\" class=\"wp-image-71071\" style=\"width:384px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>Criador de Imagens no Bing &#8211; Da plataforma DALL\u00b7E 3<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Sabias que hoje n\u00e3o preguei o olho<br>A noite toda?<\/p>\n\n\n\n<p class=\"has-text-align-center\">N\u00e3o? Pois n\u00e3o, n\u00e9?<br>Como ias saber?<br>Como saberias, se<br>N\u00e3o conheces<br>A dor<\/p>\n\n\n\n<p class=\"has-text-align-center\">O medo<br>A raiva<br>Autossabotagem<br>Pavor<\/p>\n\n\n\n<p class=\"has-text-align-center\">Como \u00e9 que vais saber<br>Se n\u00e3o sentes<br>Mentes que<br>Sentes<\/p>\n\n\n\n<p class=\"has-text-align-center\">Ontem<br>Foi por pouco<br>Eu quase<br>Sucumbi<br>Morri<br>Desisti<\/p>\n\n\n\n<p class=\"has-text-align-center\">Sabes que mais?<br>N\u00e3o vou sumir<br>Vou me abrir<br>E rasgar<br>Meu peito<br>Pra tu sa\u00edres<\/p>\n\n\n\n<p class=\"has-text-align-center\">Andares<br>Ou correres um pouco<br>Seu gordo!<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Loid Portugal<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=61550084790156&amp;locale=pt_BR\" target=\"_blank\" rel=\"noopener\" title=\"FACEBOOK\">FACEBOOK<\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.instagram.com\/loidlap\/\" title=\"INSTAGRAM\">INSTAGRAM<\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<p><a href=\"https:\/\/jornalrol.com.br\/\" title=\"Voltar\">Voltar<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/JCulturalRol\/\" title=\"Facebook\">Facebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabias que hoje n\u00e3o preguei o olho a noite toda? N\u00e3o? Pois n\u00e3o, n\u00e9? Como ias saber? Como saberias, se n\u00e3o conheces a dor, o medo, a raiva, autossabotagem&#8230;<\/p>\n","protected":false},"author":114,"featured_media":71071,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9285,58],"tags":[13468,2982,11156],"class_list":["post-71070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-literatura","category-poesias","tag-autossabotagem","tag-dor","tag-raiva"],"aioseo_notices":[],"views":481,"jetpack_featured_media_url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/12\/OIG4-3.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":72942,"url":"https:\/\/jornalrol.com.br\/?p=72942","url_meta":{"origin":71070,"position":0},"title":"N\u00e3o sei","author":"Loide Afonso","date":"22 de abril de 2025","format":false,"excerpt":"Eu n\u00e3o sei como nem porque \u00e9 que isto chegou at\u00e9 aqui. N\u00e3o sei como chegamos at\u00e9 aqui, na ponte do adeus. N\u00e3o sei como caminhei at\u00e9 aqui, com que for\u00e7as nem...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Criador de imagens do Bing - 22 de abril de 2025, \u00e0s 08:27 PM","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/04\/OIG2-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/04\/OIG2-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/04\/OIG2-5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/04\/OIG2-5.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":78360,"url":"https:\/\/jornalrol.com.br\/?p=78360","url_meta":{"origin":71070,"position":1},"title":"Inocente","author":"Loide Afonso","date":"9 de fevereiro de 2026","format":false,"excerpt":"De todas as minhas raivas e arrependimentos, tu n\u00e3o fazes parte de nenhuma. N\u00e3o tens nenhuma culpa no cart\u00f3rio, est\u00e1s ileso, inocente, desprovido e do meu...","rel":"","context":"Em &quot;Antologia&quot;","block_context":{"text":"Antologia","link":"https:\/\/jornalrol.com.br\/?cat=9282"},"img":{"alt_text":"Imagem criada por IA do Grok - 09 de fevereiro de 2026, \u00e0s 15:44 PM - https:\/\/grok.com\/imagine\/post\/a73f4b8a-e99f-422e-ba14-9ec1bc45b6bf","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/02\/download-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/02\/download-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/02\/download-5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/02\/download-5.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":76643,"url":"https:\/\/jornalrol.com.br\/?p=76643","url_meta":{"origin":71070,"position":2},"title":"Vazia","author":"Loide Afonso","date":"13 de novembro de 2025","format":false,"excerpt":"A dor era tudo que eu sentia; mesmo tentando fugir dela ela do\u00eda. Eu n\u00e3o quero ser o tipo de ser humano que chora, sem uma pedra nas m\u00e3os. N\u00e3o quero estar vazia","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada por IA da Meta","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/11\/00509e4e-49c7-41f7-a659-d52056fda921.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/11\/00509e4e-49c7-41f7-a659-d52056fda921.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/11\/00509e4e-49c7-41f7-a659-d52056fda921.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/11\/00509e4e-49c7-41f7-a659-d52056fda921.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/11\/00509e4e-49c7-41f7-a659-d52056fda921.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":76200,"url":"https:\/\/jornalrol.com.br\/?p=76200","url_meta":{"origin":71070,"position":3},"title":"Resist\u00eancia","author":"Loide Afonso","date":"15 de outubro de 2025","format":false,"excerpt":"Tum tum, Tum tum, dois batimentos por vez. Foi assim que eu senti meu cora\u00e7\u00e3o bater. Sabes quantos segundos tem um mil\u00e9simo? N\u00e3o. Ou talvez saibas. Ser\u00e1 que...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada por IA do Grok","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-1-6.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-1-6.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-1-6.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-1-6.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":77857,"url":"https:\/\/jornalrol.com.br\/?p=77857","url_meta":{"origin":71070,"position":4},"title":"Primeira tentativa","author":"Loide Afonso","date":"14 de janeiro de 2026","format":false,"excerpt":"N\u00e3o vou fugir desta vez, n\u00e3o. N\u00e3o vou correr pra me esconder. Se vais cavar minha cova, que seja com honra. Ou queres cremar? Seja l\u00e1 como quiseres, eu vou...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada por IA da Meta","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/01\/16708457-6717-4782-844f-f3583f818816.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/01\/16708457-6717-4782-844f-f3583f818816.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/01\/16708457-6717-4782-844f-f3583f818816.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/01\/16708457-6717-4782-844f-f3583f818816.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/01\/16708457-6717-4782-844f-f3583f818816.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":76077,"url":"https:\/\/jornalrol.com.br\/?p=76077","url_meta":{"origin":71070,"position":5},"title":"Adeus \u00e0 dor","author":"Loide Afonso","date":"8 de outubro de 2025","format":false,"excerpt":"Eu tinha a certeza que estive l\u00e1 nas horas que precisei. E mesmo assim, n\u00e3o foi pelos vistos. A certeza n\u00e3o \u00e9 certa, meu anel est\u00e1 a apertar o anelar.","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada por IA do Grok","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-1-2.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-1-2.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-1-2.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-1-2.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/71070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/users\/114"}],"replies":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71070"}],"version-history":[{"count":2,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/71070\/revisions"}],"predecessor-version":[{"id":71073,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/71070\/revisions\/71073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/media\/71071"}],"wp:attachment":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=71070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=71070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}