{"id":73593,"date":"2025-06-10T15:33:38","date_gmt":"2025-06-10T18:33:38","guid":{"rendered":"https:\/\/jornalrol.com.br\/?p=73593"},"modified":"2025-06-10T16:00:27","modified_gmt":"2025-06-10T19:00:27","slug":"mergulho-em-meu-mar","status":"publish","type":"post","link":"https:\/\/jornalrol.com.br\/?p=73593","title":{"rendered":"Mergulho em meu mar"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F73593&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F73593&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/jornalrol.com.br\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Conte\u00fado de impress\u00e3o\" \/><\/a><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\">Eliana Hoenhe Pereira: Poema &#8216;Mergulho em meu mar&#8217;<br><br><\/h2>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"406\" data-attachment-id=\"60932\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=60932\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/09\/IMG-20230819-WA0061-e1730333605290.jpg\" data-orig-size=\"420,406\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG-20230819-WA0061\" data-image-description=\"&lt;p&gt;Eliana Hoenhe Pereira&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Eliana Hoenhe Pereira&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/09\/IMG-20230819-WA0061-e1730333605290.jpg\" src=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/09\/IMG-20230819-WA0061-e1730333605290.jpg\" alt=\"Eliana Hoenhe Pereira\" class=\"wp-image-60932\" style=\"width:138px;height:auto\"\/><figcaption class=\"wp-element-caption\">Eliana Hoenhe Pereira<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" data-attachment-id=\"73596\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=73596\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/06\/d85fa777-b5b0-419a-8a83-6605d0b26eeb.jpg\" data-orig-size=\"768,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"d85fa777-b5b0-419a-8a83-6605d0b26eeb\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/06\/d85fa777-b5b0-419a-8a83-6605d0b26eeb.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/06\/d85fa777-b5b0-419a-8a83-6605d0b26eeb.jpg\" alt=\"Imagem criada por IA do Bing - 10 de junho de 2025, \u00e0s 10:21 PM\" class=\"wp-image-73596\" style=\"width:350px;height:auto\" srcset=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/06\/d85fa777-b5b0-419a-8a83-6605d0b26eeb.jpg 768w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/06\/d85fa777-b5b0-419a-8a83-6605d0b26eeb-600x600.jpg 600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\"><em>Imagem criada por IA do Bing &#8211; 10 de junho de 2025, <\/em><br><em>\u00e0s 10:21 PM<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Mergulho em meu mar<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">para as minhas p\u00e9rolas encontrar.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Elas moram na imensid\u00e3o do meu interior<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Onde fica o amor<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">E me faz sonhadora.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u00c9 preciso mergulhar para dentro!<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Pois, abre portas para o autoconhecimento<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Possibilita sair da zona de conforto&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Sem perder as for\u00e7as<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">e encontrar -se com a coragem<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Digo de passagem:<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Fortalece os pensamentos&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">liberta os sentimentos<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">traz autoconfian\u00e7a e esperan\u00e7a.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">O que vale \u00e9 aproveitar a caminhada,<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Contemplar a beleza da vida embevecida,<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">N\u00e3o deixar que nada passe despercebido.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br><strong>Eliana Hoenhe Pereira<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.facebook.com\/eliana.hoenhepereira\/\" target=\"_blank\" rel=\"noopener\" title=\"WHATSAPP\">WHATSAPP<\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.instagram.com\/hoenhepereira\/\" title=\"INSTAGRAM\">INSTAGRAM<\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/jornalrol.com.br\/\" title=\"Voltar\">Voltar<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/JCulturalrol\/\" title=\"Facebook\">Facebook<\/a><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mergulho em meu mar para as minhas p\u00e9rolas encontrar. Elas moram na imensid\u00e3o do meu interior, onde fica o amor E me faz sonhadora. \u00c9 preciso mergulhar&#8230;<\/p>\n","protected":false},"author":24,"featured_media":73596,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9285,58],"tags":[827,13454,12024,11263,5333,6700,10980],"class_list":["post-73593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-literatura","category-poesias","tag-amor","tag-autoconhecimento","tag-coragem","tag-interior","tag-mar","tag-pensamentos","tag-perolas"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Mergulho em meu mar para as minhas p\u00e9rolas encontrar. Elas moram na imensid\u00e3o do meu interior, onde fica o amor E me faz sonhadora. \u00c9 preciso mergulhar...\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Eliana Hoenhe Pereira\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/jornalrol.com.br\/?p=73593\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jornal Cultural Rol - Desde 1994 promovendo a cultura\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Eliana Hoenhe Pereira: Poema &#039;Mergulho em meu mar&#039;\" \/>\n\t\t<meta property=\"og:description\" content=\"Mergulho em meu mar para as minhas p\u00e9rolas encontrar. Elas moram na imensid\u00e3o do meu interior, onde fica o amor E me faz sonhadora. \u00c9 preciso mergulhar...\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/jornalrol.com.br\/?p=73593\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"150\" \/>\n\t\t<meta property=\"og:image:height\" content=\"174\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-06-10T18:33:38+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-06-10T19:00:27+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JCulturalrol\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Eliana Hoenhe Pereira: Poema &#039;Mergulho em meu mar&#039;\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Mergulho em meu mar para as minhas p\u00e9rolas encontrar. Elas moram na imensid\u00e3o do meu interior, onde fica o amor E me faz sonhadora. \u00c9 preciso mergulhar...\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593#blogposting\",\"name\":\"Eliana Hoenhe Pereira: Poema 'Mergulho em meu mar'\",\"headline\":\"Mergulho em meu mar\",\"author\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=24#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/d85fa777-b5b0-419a-8a83-6605d0b26eeb.jpg\",\"width\":768,\"height\":768},\"datePublished\":\"2025-06-10T15:33:38-03:00\",\"dateModified\":\"2025-06-10T16:00:27-03:00\",\"inLanguage\":\"pt-BR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593#webpage\"},\"articleSection\":\"Literatura, Poesia, Amor, autoconhecimento, coragem, interior, Mar, pensamentos, p\\u00e9rolas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br#listItem\",\"position\":1,\"name\":\"In\\u00edcio\",\"item\":\"https:\\\/\\\/jornalrol.com.br\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"name\":\"Literatura\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"position\":2,\"name\":\"Literatura\",\"item\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"name\":\"Poesia\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br#listItem\",\"name\":\"In\\u00edcio\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"position\":3,\"name\":\"Poesia\",\"item\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593#listItem\",\"name\":\"Mergulho em meu mar\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"name\":\"Literatura\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593#listItem\",\"position\":4,\"name\":\"Mergulho em meu mar\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"name\":\"Poesia\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#organization\",\"name\":\"Jornal Cultural ROL\",\"description\":\"Desde 1994 promovendo a cultura\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/\",\"telephone\":\"+5515996165768\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/rol.png\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593\\\/#organizationLogo\",\"width\":300,\"height\":122,\"caption\":\"Jornal Rol\"},\"image\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/JCulturalrol\",\"https:\\\/\\\/www.instagram.com\\\/jornalculturalrol\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=24#author\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=24\",\"name\":\"Eliana Hoenhe Pereira\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593#authorImage\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/IMG-20230819-WA0061-1.jpg\",\"width\":96,\"height\":96,\"caption\":\"Eliana Hoenhe Pereira\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593#webpage\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593\",\"name\":\"Eliana Hoenhe Pereira: Poema 'Mergulho em meu mar'\",\"description\":\"Mergulho em meu mar para as minhas p\\u00e9rolas encontrar. Elas moram na imensid\\u00e3o do meu interior, onde fica o amor E me faz sonhadora. \\u00c9 preciso mergulhar...\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=24#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=24#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/d85fa777-b5b0-419a-8a83-6605d0b26eeb.jpg\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593\\\/#mainImage\",\"width\":768,\"height\":768},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=73593#mainImage\"},\"datePublished\":\"2025-06-10T15:33:38-03:00\",\"dateModified\":\"2025-06-10T16:00:27-03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#website\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/\",\"name\":\"Jornal Cultural ROL\",\"description\":\"Desde 1994 promovendo a cultura\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Eliana Hoenhe Pereira: Poema 'Mergulho em meu mar'","description":"Mergulho em meu mar para as minhas p\u00e9rolas encontrar. Elas moram na imensid\u00e3o do meu interior, onde fica o amor E me faz sonhadora. \u00c9 preciso mergulhar...","canonical_url":"https:\/\/jornalrol.com.br\/?p=73593","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/jornalrol.com.br\/?p=73593#blogposting","name":"Eliana Hoenhe Pereira: Poema 'Mergulho em meu mar'","headline":"Mergulho em meu mar","author":{"@id":"https:\/\/jornalrol.com.br\/?author=24#author"},"publisher":{"@id":"https:\/\/jornalrol.com.br\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/06\/d85fa777-b5b0-419a-8a83-6605d0b26eeb.jpg","width":768,"height":768},"datePublished":"2025-06-10T15:33:38-03:00","dateModified":"2025-06-10T16:00:27-03:00","inLanguage":"pt-BR","mainEntityOfPage":{"@id":"https:\/\/jornalrol.com.br\/?p=73593#webpage"},"isPartOf":{"@id":"https:\/\/jornalrol.com.br\/?p=73593#webpage"},"articleSection":"Literatura, Poesia, Amor, autoconhecimento, coragem, interior, Mar, pensamentos, p\u00e9rolas"},{"@type":"BreadcrumbList","@id":"https:\/\/jornalrol.com.br\/?p=73593#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br#listItem","position":1,"name":"In\u00edcio","item":"https:\/\/jornalrol.com.br","nextItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=9285#listItem","name":"Literatura"}},{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=9285#listItem","position":2,"name":"Literatura","item":"https:\/\/jornalrol.com.br\/?cat=9285","nextItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=58#listItem","name":"Poesia"},"previousItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br#listItem","name":"In\u00edcio"}},{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=58#listItem","position":3,"name":"Poesia","item":"https:\/\/jornalrol.com.br\/?cat=58","nextItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?p=73593#listItem","name":"Mergulho em meu mar"},"previousItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=9285#listItem","name":"Literatura"}},{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?p=73593#listItem","position":4,"name":"Mergulho em meu mar","previousItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=58#listItem","name":"Poesia"}}]},{"@type":"Organization","@id":"https:\/\/jornalrol.com.br\/#organization","name":"Jornal Cultural ROL","description":"Desde 1994 promovendo a cultura","url":"https:\/\/jornalrol.com.br\/","telephone":"+5515996165768","logo":{"@type":"ImageObject","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/rol.png","@id":"https:\/\/jornalrol.com.br\/?p=73593\/#organizationLogo","width":300,"height":122,"caption":"Jornal Rol"},"image":{"@id":"https:\/\/jornalrol.com.br\/?p=73593\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/JCulturalrol","https:\/\/www.instagram.com\/jornalculturalrol\/"]},{"@type":"Person","@id":"https:\/\/jornalrol.com.br\/?author=24#author","url":"https:\/\/jornalrol.com.br\/?author=24","name":"Eliana Hoenhe Pereira","image":{"@type":"ImageObject","@id":"https:\/\/jornalrol.com.br\/?p=73593#authorImage","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/04\/IMG-20230819-WA0061-1.jpg","width":96,"height":96,"caption":"Eliana Hoenhe Pereira"}},{"@type":"WebPage","@id":"https:\/\/jornalrol.com.br\/?p=73593#webpage","url":"https:\/\/jornalrol.com.br\/?p=73593","name":"Eliana Hoenhe Pereira: Poema 'Mergulho em meu mar'","description":"Mergulho em meu mar para as minhas p\u00e9rolas encontrar. Elas moram na imensid\u00e3o do meu interior, onde fica o amor E me faz sonhadora. \u00c9 preciso mergulhar...","inLanguage":"pt-BR","isPartOf":{"@id":"https:\/\/jornalrol.com.br\/#website"},"breadcrumb":{"@id":"https:\/\/jornalrol.com.br\/?p=73593#breadcrumblist"},"author":{"@id":"https:\/\/jornalrol.com.br\/?author=24#author"},"creator":{"@id":"https:\/\/jornalrol.com.br\/?author=24#author"},"image":{"@type":"ImageObject","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/06\/d85fa777-b5b0-419a-8a83-6605d0b26eeb.jpg","@id":"https:\/\/jornalrol.com.br\/?p=73593\/#mainImage","width":768,"height":768},"primaryImageOfPage":{"@id":"https:\/\/jornalrol.com.br\/?p=73593#mainImage"},"datePublished":"2025-06-10T15:33:38-03:00","dateModified":"2025-06-10T16:00:27-03:00"},{"@type":"WebSite","@id":"https:\/\/jornalrol.com.br\/#website","url":"https:\/\/jornalrol.com.br\/","name":"Jornal Cultural ROL","description":"Desde 1994 promovendo a cultura","inLanguage":"pt-BR","publisher":{"@id":"https:\/\/jornalrol.com.br\/#organization"}}]},"og:locale":"pt_BR","og:site_name":"Jornal Cultural Rol - Desde 1994 promovendo a cultura","og:type":"article","og:title":"Eliana Hoenhe Pereira: Poema 'Mergulho em meu mar'","og:description":"Mergulho em meu mar para as minhas p\u00e9rolas encontrar. Elas moram na imensid\u00e3o do meu interior, onde fica o amor E me faz sonhadora. \u00c9 preciso mergulhar...","og:url":"https:\/\/jornalrol.com.br\/?p=73593","og:image":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png","og:image:secure_url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png","og:image:width":150,"og:image:height":174,"article:published_time":"2025-06-10T18:33:38+00:00","article:modified_time":"2025-06-10T19:00:27+00:00","article:publisher":"https:\/\/www.facebook.com\/JCulturalrol","twitter:card":"summary_large_image","twitter:title":"Eliana Hoenhe Pereira: Poema 'Mergulho em meu mar'","twitter:description":"Mergulho em meu mar para as minhas p\u00e9rolas encontrar. Elas moram na imensid\u00e3o do meu interior, onde fica o amor E me faz sonhadora. \u00c9 preciso mergulhar...","twitter:image":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png"},"aioseo_meta_data":{"post_id":"73593","title":"Eliana Hoenhe Pereira: Poema 'Mergulho em meu mar'","description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-06-10 18:32:36","updated":"2025-06-10 19:08:50","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/jornalrol.com.br\" title=\"In\u00edcio\">In\u00edcio<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/jornalrol.com.br\/?cat=9285\" title=\"Literatura\">Literatura<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/jornalrol.com.br\/?cat=58\" title=\"Poesia\">Poesia<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMergulho em meu mar\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"In\u00edcio","link":"https:\/\/jornalrol.com.br"},{"label":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},{"label":"Poesia","link":"https:\/\/jornalrol.com.br\/?cat=58"},{"label":"Mergulho em meu mar","link":"https:\/\/jornalrol.com.br\/?p=73593"}],"views":1164,"jetpack_featured_media_url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/06\/d85fa777-b5b0-419a-8a83-6605d0b26eeb.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":38232,"url":"https:\/\/jornalrol.com.br\/?p=38232","url_meta":{"origin":73593,"position":0},"title":"Eliana Hoenhe Pereira: &#039;Viajar&#039;","author":"Eliana Hoenhe Pereira","date":"1 de mar\u00e7o de 2021","format":false,"excerpt":"Viajar Aventurar Ousar Um jeito de viver \u00a0o cora\u00e7\u00e3o aquecer Nas nuvens mergulhar Desapegar Entrar na roda jogar conversa\u00a0 fora Experimentar a loucura de cada cultura Conhecer suas hist\u00f3rias e trajet\u00f3rias Seus costumes e perfumes Ir da natureza a nobreza Olhar livre para o indefinido e \u00a0ligar todos os sentidos\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jornalrol.com.br\/wp-content\/uploads\/2020\/12\/Foto-2-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":70434,"url":"https:\/\/jornalrol.com.br\/?p=70434","url_meta":{"origin":73593,"position":1},"title":"Permito-me ser","author":"Eliana Hoenhe Pereira","date":"1 de novembro de 2024","format":false,"excerpt":"Permito-me ser. Abro-me para o novo. Saio da zona de conforto. Navego na simplicidade e mergulho na liberdade. Permito-me simplesmente ser! O amor, o sorriso","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/10\/74813f77-da36-4b1a-9b6d-0c7999cb8fa5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/10\/74813f77-da36-4b1a-9b6d-0c7999cb8fa5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/10\/74813f77-da36-4b1a-9b6d-0c7999cb8fa5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/10\/74813f77-da36-4b1a-9b6d-0c7999cb8fa5.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":37510,"url":"https:\/\/jornalrol.com.br\/?p=37510","url_meta":{"origin":73593,"position":2},"title":"Eliana Hoenhe Pereira: &#039;Carnaval de 1970&#039;","author":"Eliana Hoenhe Pereira","date":"7 de fevereiro de 2021","format":false,"excerpt":"Carnaval de 1970 O ano era 1970 A banda tocava alto O tambor anunciava que aquela noite prometia e n\u00e3o pensar em nada \u00e9 o que valia o neg\u00f3cio era cair na folia \u201cM\u00e1scara negra\u201d a marchinha \u00a0embalava pura poesia cantada e exaltada Sobre o lam\u00ea ou cetim Purpurinas ,\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jornalrol.com.br\/wp-content\/uploads\/2020\/12\/Foto-2-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":51430,"url":"https:\/\/jornalrol.com.br\/?p=51430","url_meta":{"origin":73593,"position":3},"title":"Eliana Hoenhe Pereira: &#039;Harmonia interior&#039;","author":"Eliana Hoenhe Pereira","date":"6 de agosto de 2022","format":false,"excerpt":"Harmonia interior Decrete o fim se necess\u00e1rio for, priorize a tua harmonia interior. Seja l\u00e1 qual for o tipo de relacionamento \u00e9 preciso reformular o pensamento para reconhecer o que sentes. Deixe o mar te fazer sorrir! N\u00e3o sentir \u00e9 fingir... Deixe ir o que tiver de ir; algumas hist\u00f3rias\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2022\/08\/Picsart_22-08-06_11-15-23-223.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2022\/08\/Picsart_22-08-06_11-15-23-223.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2022\/08\/Picsart_22-08-06_11-15-23-223.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":43286,"url":"https:\/\/jornalrol.com.br\/?p=43286","url_meta":{"origin":73593,"position":4},"title":"Eliana Hoenhe Pereira: &#039;Minha prioridade&#039;","author":"Eliana Hoenhe Pereira","date":"26 de julho de 2021","format":false,"excerpt":"Minha prioridade Mergulho nos meus conceitos e revejo os meus sentimentos O tempo corre como o vento \u00a0\u00a0filtro meus pensamentos Livro-me das falsas ilus\u00f5es que nada se imp\u00f5e \u00a0O que vale \u00e9 viver sem dramas e cobran\u00e7as sem promessas de eternas mudan\u00e7as Voo sem limites qu\u00e3o o canto dos p\u00e1ssaros\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jornalrol.com.br\/wp-content\/uploads\/2020\/12\/Foto-2-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":53505,"url":"https:\/\/jornalrol.com.br\/?p=53505","url_meta":{"origin":73593,"position":5},"title":"Eliana Hoenhe Pereira: &#039;Onde est\u00e1 o meu amor?&#039;","author":"Eliana Hoenhe Pereira","date":"26 de janeiro de 2023","format":false,"excerpt":"Onde est\u00e1 o meu amor? Perguntei ao beija-flor Onde estava o meu amor. Aquele que sobreviva ao tempo Com nobres sentimentos; Que fa\u00e7a suar as minhas m\u00e3os, Saltar meu cora\u00e7\u00e3o; Que acalme meus ensejos e mate meus desejos. Atravessei vento quebrado pela melodia em buscada sua companhia. Pelos c\u00e9us perambulei,\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jornalrol.com.br\/wp-content\/uploads\/2020\/12\/Foto-2-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/73593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73593"}],"version-history":[{"count":4,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/73593\/revisions"}],"predecessor-version":[{"id":73600,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/73593\/revisions\/73600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/media\/73596"}],"wp:attachment":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}