{"id":75817,"date":"2025-09-24T12:04:11","date_gmt":"2025-09-24T15:04:11","guid":{"rendered":"https:\/\/jornalrol.com.br\/?p=75817"},"modified":"2025-09-24T12:04:25","modified_gmt":"2025-09-24T15:04:25","slug":"pausas-salvam","status":"publish","type":"post","link":"https:\/\/jornalrol.com.br\/?p=75817","title":{"rendered":"Pausas salvam"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F75817&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F75817&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/jornalrol.com.br\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Conte\u00fado de impress\u00e3o\" \/><\/a><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\">Eliana Hoenhe Pereira: Poema &#8216;Pausas salvam&#8217;<br><br><\/h2>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"406\" data-attachment-id=\"60932\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=60932\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/09\/IMG-20230819-WA0061-e1730333605290.jpg\" data-orig-size=\"420,406\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG-20230819-WA0061\" data-image-description=\"&lt;p&gt;Eliana Hoenhe Pereira&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Eliana Hoenhe Pereira&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/09\/IMG-20230819-WA0061-e1730333605290.jpg\" src=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/09\/IMG-20230819-WA0061-e1730333605290.jpg\" alt=\"Eliana Hoenhe Pereira\" class=\"wp-image-60932\" style=\"width:144px;height:auto\"\/><figcaption class=\"wp-element-caption\">Eliana Hoenhe Pereira<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" data-attachment-id=\"75818\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=75818\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/caa7d923-7457-4440-863c-8ab8ba1e7211.jpeg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"caa7d923-7457-4440-863c-8ab8ba1e7211\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/caa7d923-7457-4440-863c-8ab8ba1e7211.jpeg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/caa7d923-7457-4440-863c-8ab8ba1e7211.jpeg\" alt=\"\" class=\"wp-image-75818\" style=\"width:430px;height:auto\" srcset=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/caa7d923-7457-4440-863c-8ab8ba1e7211.jpeg 1280w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/caa7d923-7457-4440-863c-8ab8ba1e7211-1200x800.jpeg 1200w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/caa7d923-7457-4440-863c-8ab8ba1e7211-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\"><em>Imagem da plataforma Pixabay<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Sigo caminhando em paz<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">sem ficar olhando para tr\u00e1s.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Meus p\u00e9s nem sempre&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">acompanham meus pensamentos,&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u00e0s vezes lentos e birrentos&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Apressados ou compassados.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Persistentes e combatentes.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">H\u00e1 momentos em que eles pedem um tempo<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">para buscar o autoconhecimento&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">e fortalecer os enfrentamentos.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Bagagem organizada&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Caminhos idealizados.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Entre as voltas e idas&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u00e9 importante repensar a vida.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Pausas salvam!<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><br>Eliana Hoenhe Pereira<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.facebook.com.br\/eliana.hoenhe pereira\/\" target=\"_blank\" rel=\"noopener\" title=\"Facebook\">Facebook<\/a><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.instagram.com\/hoenhepereira\/\" title=\"Instagram\">Instagram<\/a><\/h3>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/jornalrol.com.br\/\" title=\"Voltar\">Voltar<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/JCulturalrol\/\" title=\"Facebook\">Facebook<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sigo caminhando em paz sem ficar olhando para tr\u00e1s. Meus p\u00e9s nem sempre<br \/>\nacompanham meus pensamentos, \u00e0s vezes lentos e birrentos, apressados ou compassados.<\/p>\n","protected":false},"author":24,"featured_media":75818,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9285,58],"tags":[15092,15091,6700],"class_list":["post-75817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-literatura","category-poesias","tag-caminhar-em-paz","tag-pedir-um-tempo","tag-pensamentos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Sigo caminhando em paz sem ficar olhando para tr\u00e1s. 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