{"id":78838,"date":"2026-03-02T13:18:43","date_gmt":"2026-03-02T16:18:43","guid":{"rendered":"https:\/\/jornalrol.com.br\/?p=78838"},"modified":"2026-03-02T13:18:56","modified_gmt":"2026-03-02T16:18:56","slug":"ser-mulher-nao-e-facil","status":"publish","type":"post","link":"https:\/\/jornalrol.com.br\/?p=78838","title":{"rendered":"Ser mulher n\u00e3o \u00e9 f\u00e1cil"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F78838&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F78838&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/jornalrol.com.br\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Conte\u00fado de impress\u00e3o\" \/><\/a><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\">Denise Canova: Poema &#8216;Ser mulher n\u00e3o \u00e9 f\u00e1cil&#8217;<br><br><\/h2>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"158\" height=\"280\" data-attachment-id=\"67383\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=67383\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/06\/316840357_3394405074163808_4468982500104071071_n.jpg\" data-orig-size=\"158,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"316840357_3394405074163808_4468982500104071071_n\" data-image-description=\"&lt;p&gt;Denise Canova&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Denise Canova&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/06\/316840357_3394405074163808_4468982500104071071_n.jpg\" src=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2024\/06\/316840357_3394405074163808_4468982500104071071_n.jpg\" alt=\"Denise Canova\" class=\"wp-image-67383\" style=\"aspect-ratio:0.5642613985155421;width:120px;height:auto\"\/><figcaption class=\"wp-element-caption\">Denise Canova<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" data-attachment-id=\"78839\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=78839\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a.jpg\" data-orig-size=\"1024,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4aed9d4f-66bd-4f18-b46f-6e9ff34a823a\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a.jpg\" alt=\"\" class=\"wp-image-78839\" style=\"width:348px;height:auto\" srcset=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a.jpg 1024w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a-800x1200.jpg 800w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Imagem gerada pelo ChatGPT<\/em> <em>&#8211; https:\/\/chatgpt.com\/c\/69a5b793-0680-8332-b5f7-f8467954e7d9<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ser mulher n\u00e3o \u00e9 f\u00e1cil <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">As nossas tarefas s\u00e3o dif\u00edceis e s\u00e3o di\u00e1rias <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Lutamos sem parar, mas ganhamos sorrisos<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"> Ser mulher \u00e9 ser hero\u00edna<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"> Tem as suas gl\u00f3rias, todas somos guerreiras.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><br>Denise Canova<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.facebook.com\/denisecanova.denisecanova\" title=\"Facebook\">Facebook<\/a><\/h3>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/jornalrol.com.br\/\" title=\"Voltar\">Voltar<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/JCulturalrol\/\" title=\"Facebook\">Facebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ser mulher n\u00e3o \u00e9 f\u00e1cil. As nossas tarefas s\u00e3o dif\u00edceis e s\u00e3o di\u00e1rias. Lutamos sem parar, mas ganhamos sorrisos. Ser mulher \u00e9 ser hero\u00edna. Tem as suas gl\u00f3rias&#8230;. <\/p>\n","protected":false},"author":56,"featured_media":78839,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9285,58],"tags":[16272,16271,16270],"class_list":["post-78838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-literatura","category-poesias","tag-guerreiras","tag-heroina-2","tag-ser-mulher"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ser mulher n\u00e3o \u00e9 f\u00e1cil. As nossas tarefas s\u00e3o dif\u00edceis e s\u00e3o di\u00e1rias. Lutamos sem parar, mas ganhamos sorrisos. Ser mulher \u00e9 ser hero\u00edna. Tem as suas gl\u00f3rias....\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Denise Canova\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/jornalrol.com.br\/?p=78838\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jornal Cultural Rol - Desde 1994 promovendo a cultura\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Denise Canova: Poema &#039;Ser mulher n\u00e3o \u00e9 f\u00e1cil&#039;\" \/>\n\t\t<meta property=\"og:description\" content=\"Ser mulher n\u00e3o \u00e9 f\u00e1cil. As nossas tarefas s\u00e3o dif\u00edceis e s\u00e3o di\u00e1rias. Lutamos sem parar, mas ganhamos sorrisos. Ser mulher \u00e9 ser hero\u00edna. Tem as suas gl\u00f3rias....\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/jornalrol.com.br\/?p=78838\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"150\" \/>\n\t\t<meta property=\"og:image:height\" content=\"174\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-03-02T16:18:43+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-03-02T16:18:56+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JCulturalrol\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Denise Canova: Poema &#039;Ser mulher n\u00e3o \u00e9 f\u00e1cil&#039;\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Ser mulher n\u00e3o \u00e9 f\u00e1cil. As nossas tarefas s\u00e3o dif\u00edceis e s\u00e3o di\u00e1rias. Lutamos sem parar, mas ganhamos sorrisos. Ser mulher \u00e9 ser hero\u00edna. Tem as suas gl\u00f3rias....\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838#blogposting\",\"name\":\"Denise Canova: Poema 'Ser mulher n\\u00e3o \\u00e9 f\\u00e1cil'\",\"headline\":\"Ser mulher n\\u00e3o \\u00e9 f\\u00e1cil\",\"author\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=56#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a.jpg\",\"width\":1024,\"height\":1536,\"caption\":\"Imagem gerada pelo ChatGPT - https:\\\/\\\/chatgpt.com\\\/c\\\/69a5b793-0680-8332-b5f7-f8467954e7d9\"},\"datePublished\":\"2026-03-02T13:18:43-03:00\",\"dateModified\":\"2026-03-02T13:18:56-03:00\",\"inLanguage\":\"pt-BR\",\"commentCount\":130,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838#webpage\"},\"articleSection\":\"Literatura, Poesia, guerreiras, hero\\u00edna, ser mulher\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br#listItem\",\"position\":1,\"name\":\"In\\u00edcio\",\"item\":\"https:\\\/\\\/jornalrol.com.br\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"name\":\"Literatura\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"position\":2,\"name\":\"Literatura\",\"item\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"name\":\"Poesia\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br#listItem\",\"name\":\"In\\u00edcio\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"position\":3,\"name\":\"Poesia\",\"item\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838#listItem\",\"name\":\"Ser mulher n\\u00e3o \\u00e9 f\\u00e1cil\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"name\":\"Literatura\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838#listItem\",\"position\":4,\"name\":\"Ser mulher n\\u00e3o \\u00e9 f\\u00e1cil\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"name\":\"Poesia\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#organization\",\"name\":\"Jornal Cultural ROL\",\"description\":\"Desde 1994 promovendo a cultura\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/\",\"telephone\":\"+5515996165768\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/rol.png\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838\\\/#organizationLogo\",\"width\":300,\"height\":122,\"caption\":\"Jornal Rol\"},\"image\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/JCulturalrol\",\"https:\\\/\\\/www.instagram.com\\\/jornalculturalrol\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=56#author\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=56\",\"name\":\"Denise Canova\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838#authorImage\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/316840357_3394405074163808_4468982500104071071_n.jpg\",\"width\":96,\"height\":96,\"caption\":\"Denise Canova\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838#webpage\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838\",\"name\":\"Denise Canova: Poema 'Ser mulher n\\u00e3o \\u00e9 f\\u00e1cil'\",\"description\":\"Ser mulher n\\u00e3o \\u00e9 f\\u00e1cil. As nossas tarefas s\\u00e3o dif\\u00edceis e s\\u00e3o di\\u00e1rias. Lutamos sem parar, mas ganhamos sorrisos. Ser mulher \\u00e9 ser hero\\u00edna. Tem as suas gl\\u00f3rias....\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=56#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=56#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a.jpg\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838\\\/#mainImage\",\"width\":1024,\"height\":1536,\"caption\":\"Imagem gerada pelo ChatGPT - https:\\\/\\\/chatgpt.com\\\/c\\\/69a5b793-0680-8332-b5f7-f8467954e7d9\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=78838#mainImage\"},\"datePublished\":\"2026-03-02T13:18:43-03:00\",\"dateModified\":\"2026-03-02T13:18:56-03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#website\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/\",\"name\":\"Jornal Cultural ROL\",\"description\":\"Desde 1994 promovendo a cultura\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Denise Canova: Poema 'Ser mulher n\u00e3o \u00e9 f\u00e1cil'","description":"Ser mulher n\u00e3o \u00e9 f\u00e1cil. As nossas tarefas s\u00e3o dif\u00edceis e s\u00e3o di\u00e1rias. Lutamos sem parar, mas ganhamos sorrisos. Ser mulher \u00e9 ser hero\u00edna. Tem as suas gl\u00f3rias....","canonical_url":"https:\/\/jornalrol.com.br\/?p=78838","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/jornalrol.com.br\/?p=78838#blogposting","name":"Denise Canova: Poema 'Ser mulher n\u00e3o \u00e9 f\u00e1cil'","headline":"Ser mulher n\u00e3o \u00e9 f\u00e1cil","author":{"@id":"https:\/\/jornalrol.com.br\/?author=56#author"},"publisher":{"@id":"https:\/\/jornalrol.com.br\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a.jpg","width":1024,"height":1536,"caption":"Imagem gerada pelo ChatGPT - https:\/\/chatgpt.com\/c\/69a5b793-0680-8332-b5f7-f8467954e7d9"},"datePublished":"2026-03-02T13:18:43-03:00","dateModified":"2026-03-02T13:18:56-03:00","inLanguage":"pt-BR","commentCount":130,"mainEntityOfPage":{"@id":"https:\/\/jornalrol.com.br\/?p=78838#webpage"},"isPartOf":{"@id":"https:\/\/jornalrol.com.br\/?p=78838#webpage"},"articleSection":"Literatura, Poesia, guerreiras, hero\u00edna, ser mulher"},{"@type":"BreadcrumbList","@id":"https:\/\/jornalrol.com.br\/?p=78838#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br#listItem","position":1,"name":"In\u00edcio","item":"https:\/\/jornalrol.com.br","nextItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=9285#listItem","name":"Literatura"}},{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=9285#listItem","position":2,"name":"Literatura","item":"https:\/\/jornalrol.com.br\/?cat=9285","nextItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=58#listItem","name":"Poesia"},"previousItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br#listItem","name":"In\u00edcio"}},{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=58#listItem","position":3,"name":"Poesia","item":"https:\/\/jornalrol.com.br\/?cat=58","nextItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?p=78838#listItem","name":"Ser mulher n\u00e3o \u00e9 f\u00e1cil"},"previousItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=9285#listItem","name":"Literatura"}},{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?p=78838#listItem","position":4,"name":"Ser mulher n\u00e3o \u00e9 f\u00e1cil","previousItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=58#listItem","name":"Poesia"}}]},{"@type":"Organization","@id":"https:\/\/jornalrol.com.br\/#organization","name":"Jornal Cultural ROL","description":"Desde 1994 promovendo a cultura","url":"https:\/\/jornalrol.com.br\/","telephone":"+5515996165768","logo":{"@type":"ImageObject","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/rol.png","@id":"https:\/\/jornalrol.com.br\/?p=78838\/#organizationLogo","width":300,"height":122,"caption":"Jornal Rol"},"image":{"@id":"https:\/\/jornalrol.com.br\/?p=78838\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/JCulturalrol","https:\/\/www.instagram.com\/jornalculturalrol\/"]},{"@type":"Person","@id":"https:\/\/jornalrol.com.br\/?author=56#author","url":"https:\/\/jornalrol.com.br\/?author=56","name":"Denise Canova","image":{"@type":"ImageObject","@id":"https:\/\/jornalrol.com.br\/?p=78838#authorImage","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/04\/316840357_3394405074163808_4468982500104071071_n.jpg","width":96,"height":96,"caption":"Denise Canova"}},{"@type":"WebPage","@id":"https:\/\/jornalrol.com.br\/?p=78838#webpage","url":"https:\/\/jornalrol.com.br\/?p=78838","name":"Denise Canova: Poema 'Ser mulher n\u00e3o \u00e9 f\u00e1cil'","description":"Ser mulher n\u00e3o \u00e9 f\u00e1cil. As nossas tarefas s\u00e3o dif\u00edceis e s\u00e3o di\u00e1rias. Lutamos sem parar, mas ganhamos sorrisos. Ser mulher \u00e9 ser hero\u00edna. Tem as suas gl\u00f3rias....","inLanguage":"pt-BR","isPartOf":{"@id":"https:\/\/jornalrol.com.br\/#website"},"breadcrumb":{"@id":"https:\/\/jornalrol.com.br\/?p=78838#breadcrumblist"},"author":{"@id":"https:\/\/jornalrol.com.br\/?author=56#author"},"creator":{"@id":"https:\/\/jornalrol.com.br\/?author=56#author"},"image":{"@type":"ImageObject","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a.jpg","@id":"https:\/\/jornalrol.com.br\/?p=78838\/#mainImage","width":1024,"height":1536,"caption":"Imagem gerada pelo ChatGPT - https:\/\/chatgpt.com\/c\/69a5b793-0680-8332-b5f7-f8467954e7d9"},"primaryImageOfPage":{"@id":"https:\/\/jornalrol.com.br\/?p=78838#mainImage"},"datePublished":"2026-03-02T13:18:43-03:00","dateModified":"2026-03-02T13:18:56-03:00"},{"@type":"WebSite","@id":"https:\/\/jornalrol.com.br\/#website","url":"https:\/\/jornalrol.com.br\/","name":"Jornal Cultural ROL","description":"Desde 1994 promovendo a cultura","inLanguage":"pt-BR","publisher":{"@id":"https:\/\/jornalrol.com.br\/#organization"}}]},"og:locale":"pt_BR","og:site_name":"Jornal Cultural Rol - Desde 1994 promovendo a cultura","og:type":"article","og:title":"Denise Canova: Poema 'Ser mulher n\u00e3o \u00e9 f\u00e1cil'","og:description":"Ser mulher n\u00e3o \u00e9 f\u00e1cil. As nossas tarefas s\u00e3o dif\u00edceis e s\u00e3o di\u00e1rias. Lutamos sem parar, mas ganhamos sorrisos. Ser mulher \u00e9 ser hero\u00edna. Tem as suas gl\u00f3rias....","og:url":"https:\/\/jornalrol.com.br\/?p=78838","og:image":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png","og:image:secure_url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png","og:image:width":150,"og:image:height":174,"article:published_time":"2026-03-02T16:18:43+00:00","article:modified_time":"2026-03-02T16:18:56+00:00","article:publisher":"https:\/\/www.facebook.com\/JCulturalrol","twitter:card":"summary_large_image","twitter:title":"Denise Canova: Poema 'Ser mulher n\u00e3o \u00e9 f\u00e1cil'","twitter:description":"Ser mulher n\u00e3o \u00e9 f\u00e1cil. As nossas tarefas s\u00e3o dif\u00edceis e s\u00e3o di\u00e1rias. Lutamos sem parar, mas ganhamos sorrisos. Ser mulher \u00e9 ser hero\u00edna. Tem as suas gl\u00f3rias....","twitter:image":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png"},"aioseo_meta_data":{"post_id":"78838","title":"Denise Canova: Poema 'Ser mulher n\u00e3o \u00e9 f\u00e1cil'","description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-03-02 16:18:32","updated":"2026-03-02 16:19:32","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/jornalrol.com.br\" title=\"In\u00edcio\">In\u00edcio<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/jornalrol.com.br\/?cat=9285\" title=\"Literatura\">Literatura<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/jornalrol.com.br\/?cat=58\" title=\"Poesia\">Poesia<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tSer mulher n\u00e3o \u00e9 f\u00e1cil\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"In\u00edcio","link":"https:\/\/jornalrol.com.br"},{"label":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},{"label":"Poesia","link":"https:\/\/jornalrol.com.br\/?cat=58"},{"label":"Ser mulher n\u00e3o \u00e9 f\u00e1cil","link":"https:\/\/jornalrol.com.br\/?p=78838"}],"views":1415,"jetpack_featured_media_url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/03\/4aed9d4f-66bd-4f18-b46f-6e9ff34a823a.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":76162,"url":"https:\/\/jornalrol.com.br\/?p=76162","url_meta":{"origin":78838,"position":0},"title":"Doce escritora","author":"Sergio Diniz da Costa","date":"13 de outubro de 2025","format":false,"excerpt":"Doce escritora. \u00c9 assim que me refiro. O poder feminino liter\u00e1rio. Eu amo esse poder. Com ele, eu sou uma hero\u00edna. Denise Canova, a Dama da Poesia","rel":"","context":"Em &quot;Sem categoria&quot;","block_context":{"text":"Sem categoria","link":"https:\/\/jornalrol.com.br\/?cat=1"},"img":{"alt_text":"Denise Canova - Arquivo pessoal","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-3.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-3.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-3.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/10\/download-3.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":80571,"url":"https:\/\/jornalrol.com.br\/?p=80571","url_meta":{"origin":78838,"position":1},"title":"Amar \u00e9 fant\u00e1stico e me faz feliz","author":"Denise Canova","date":"5 de maio de 2026","format":false,"excerpt":"Amar \u00e9 fant\u00e1stico e me faz feliz. O amor \u00e9 a fonte da vida feminina. No dia do amor, eu digo, como \u00e9 bom amar e ser amada, seu amor mudou a minha vida e...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada pelo ChatGPT - https:\/\/chatgpt.com\/c\/69fa0d00-d784-8326-a125-9e5a976de94d","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/379fe63d-7ef8-462d-a968-b79582fee300.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/379fe63d-7ef8-462d-a968-b79582fee300.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/379fe63d-7ef8-462d-a968-b79582fee300.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/379fe63d-7ef8-462d-a968-b79582fee300.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/379fe63d-7ef8-462d-a968-b79582fee300.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/379fe63d-7ef8-462d-a968-b79582fee300.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":62997,"url":"https:\/\/jornalrol.com.br\/?p=62997","url_meta":{"origin":78838,"position":2},"title":"De mo\u00e7a \u00e0 mulher","author":"Denise Canova","date":"13 de novembro de 2023","format":false,"excerpt":"De mo\u00e7a \u00e0 mulher, sei o que eu quero: desabrochar para o amor. Poesia minimalista da poetisa Denise Canova, a Dama da Poesia","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"O desabrochar de uma mulher","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/11\/OIG.jzeiusLlv.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/11\/OIG.jzeiusLlv.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/11\/OIG.jzeiusLlv.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2023\/11\/OIG.jzeiusLlv.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":64868,"url":"https:\/\/jornalrol.com.br\/?p=64868","url_meta":{"origin":78838,"position":3},"title":"Mulher","author":"Denise Canova","date":"7 de mar\u00e7o de 2024","format":false,"excerpt":"Mulher forte, de f\u00e9. Mulher guerreira, vencedora. Denise Canova (Dama da Poesia), poesia minimalista \u2018Mulher\u2019. Poema em homenagem ao Dia Internacional da Mulher","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"\"Mulher forte, de f\u00e9. Mulher guerreira, vencedora","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/03\/OIG3.T.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/03\/OIG3.T.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/03\/OIG3.T.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/03\/OIG3.T.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":75481,"url":"https:\/\/jornalrol.com.br\/?p=75481","url_meta":{"origin":78838,"position":4},"title":"Eu quero viver, sonhar alto","author":"Denise Canova","date":"10 de setembro de 2025","format":false,"excerpt":"Eu quero viver, sonhar alto. Necessito disso, sonhos, alimento da alma. Sem sonho, uma mulher n\u00e3o vive. Preciso sonhar.","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada por IA da Meta - 10 de setembro de 2025, \u00e0s 17:29 PM","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/45ac4469-1eb3-4ec8-b654-0b667487e782.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/45ac4469-1eb3-4ec8-b654-0b667487e782.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/45ac4469-1eb3-4ec8-b654-0b667487e782.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/45ac4469-1eb3-4ec8-b654-0b667487e782.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/45ac4469-1eb3-4ec8-b654-0b667487e782.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":75301,"url":"https:\/\/jornalrol.com.br\/?p=75301","url_meta":{"origin":78838,"position":5},"title":"Pedidos de f\u00e9 e esperan\u00e7a","author":"Denise Canova","date":"1 de setembro de 2025","format":false,"excerpt":"Pedidos de f\u00e9 e esperan\u00e7a. Um cora\u00e7\u00e3o de mulher nunca erra. Ele escuta e ele faz acontecer. Ele ama incondicionalmente. N\u00e3o duvide disso. Dama da Poesia","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada por IA da Meta - 1\u00ba de setembro de 2025, \u00e0s 17:39 PM","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/1cf33e37-18f0-4619-a945-00ddedee6fce.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/1cf33e37-18f0-4619-a945-00ddedee6fce.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/1cf33e37-18f0-4619-a945-00ddedee6fce.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/1cf33e37-18f0-4619-a945-00ddedee6fce.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/09\/1cf33e37-18f0-4619-a945-00ddedee6fce.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/78838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=78838"}],"version-history":[{"count":1,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/78838\/revisions"}],"predecessor-version":[{"id":78840,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/78838\/revisions\/78840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/media\/78839"}],"wp:attachment":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=78838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=78838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=78838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}