{"id":80108,"date":"2026-04-17T13:51:45","date_gmt":"2026-04-17T16:51:45","guid":{"rendered":"https:\/\/jornalrol.com.br\/?p=80108"},"modified":"2026-04-17T13:52:18","modified_gmt":"2026-04-17T16:52:18","slug":"o-desabafo","status":"publish","type":"post","link":"https:\/\/jornalrol.com.br\/?p=80108","title":{"rendered":"O desabafo"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F80108&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F80108&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/jornalrol.com.br\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Conte\u00fado de impress\u00e3o\" \/><\/a><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\">Sandra Albuquerque: Poema &#8216;O desabafo&#8217;<br><br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"713\" height=\"713\" data-attachment-id=\"80111\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=80111\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/627869219_25515673371466991_498946703035792106_n-1.jpg\" data-orig-size=\"713,713\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"627869219_25515673371466991_498946703035792106_n\" data-image-description=\"&lt;p&gt;Sandra Albuquerque&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Sandra Albuquerque&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/627869219_25515673371466991_498946703035792106_n-1.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/627869219_25515673371466991_498946703035792106_n-1.jpg\" alt=\"\" class=\"wp-image-80111\" style=\"width:197px;height:auto\" srcset=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/627869219_25515673371466991_498946703035792106_n-1.jpg 713w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/627869219_25515673371466991_498946703035792106_n-1-600x600.jpg 600w\" sizes=\"auto, (max-width: 713px) 100vw, 713px\" \/><figcaption class=\"wp-element-caption\">Sandra Albuquerque<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"784\" height=\"1168\" data-attachment-id=\"80113\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=80113\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/image.jpg\" data-orig-size=\"784,1168\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/image.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/image.jpg\" alt=\"\" class=\"wp-image-80113\" style=\"aspect-ratio:0.67123745819398;width:392px;height:auto\" srcset=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/image.jpg 784w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/image-768x1144.jpg 768w\" sizes=\"auto, (max-width: 784px) 100vw, 784px\" \/><figcaption class=\"wp-element-caption\"><em>Imagem gerada pela IA do Grok &#8211; https:\/\/grok.com\/c\/902cfb86-be0e-4cf7-ae5d-08b4c965f493?rid=1df541ab-0c6a-4517-8ffe-63aceb43af6b<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ah, Painho!<br>Eu, aqui nesta terra de ch\u00e3o vermelho<br>Descal\u00e7o, sentindo a quentura que do vapor sobe<br>Contrastando com esta brisa que levemente soa<br>E olhando as gaivotas pairando no ar<br>Ap\u00f3s o seu lindo bailado<br>Desenhando entre as nuvens baixas<br>Um espet\u00e1culo a parte.<br>Ah, Painho\u2026<br>Que saudade do tempo da inoc\u00eancia<br>Da inf\u00e2ncia com os meus bisav\u00f3s<br>Esta paisagem era bem diferente:<br>Os rios eram mais extensos e volumosos<br>As \u00e1rvores eram amontoadas e os verdes se misturavam.<br>O aroma das flores diversas, por\u00e9m inconfund\u00edveis.<br>O homem respeitava a fauna e a flora<br>Cada um tinha seu habitat intacto.<br>A m\u00e3e Terra era feliz.<br>Todos os dias o sol vistava os povos e ao crep\u00fasculo, despedia-se, dando lugar a noite que se aproximava, com a chegada, aos poucos da lua e das estrelas.<br>O plantio e a colheita eram contados pelas luas.<br>A mulher dava \u00e0 luz, orientada pelas 9 luas.<br>Com\u00edamos o que a M\u00e3e Terra nos oferecia atrav\u00e9s do solo,das matas e das \u00e1guas dos rios e mares.<br>Ca\u00e7\u00e1vamos e pesc\u00e1vamos, apenas, para a sobreviv\u00eancia.<br>\u00c0 noite acend\u00edamos as fogueiras e dan\u00e7\u00e1vamos ao redor delas, at\u00e9 a hora de repousar os nossos corpos nas redes produzidas pelas mulheres de nossas aldeias.<br>E era atrav\u00e9s da melodia dos p\u00e1ssaros pela manh\u00e3 e dos uivos que ouv\u00edamos a noite que faz\u00edamos sons que se transformavam em doces e ricas melodias.<br>E a tua sabedoria nos dava a no\u00e7\u00e3o de criar os instrumentos musicais.<br>Os contos dos antigos eram o nosso saber.<br>Era tudo t\u00e3o perfeito!<br>De repente, o homem branco chegou e tudo ficou diferente.<br>A gan\u00e2ncia levou as nossas riquezas embora .<br>Agora \u00e9 eros\u00e3o, desmatamento, queimadas e extin\u00e7\u00e3o.<br>Trocaram a pureza pelo efeito estufa: o aquecimento global.<br>E o tempo agora \u00e9 o nosso maior inimigo.<br>Ah, Painho!\u2026<br>Que saudade que d\u00e1 !<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><br>Sandra Albuquerque<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.instagram.com\/comendadora_poetisa_sandra\/\" title=\"Instagram\">Instagram<\/a><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.facebook.com\/SandraAlbuquerque2018\" title=\"Facebook\">Facebook<\/a><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.youtube.com\/channel\/UCeOgzABWNUfAMlZ5Y-0Pnyw\" title=\"YouTube\">YouTube<\/a><\/h3>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/jornalrol.com.br\/\" title=\"Voltar\">Voltar<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/JCulturalrol\/\" title=\"Facebook\">Facebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ah, Painho! Eu, aqui nesta terra de ch\u00e3o vermelho, descal\u00e7o, sentindo a quentura que do vapor sobe, contrastando com esta brisa que levemente soa&#8230;<\/p>\n","protected":false},"author":11,"featured_media":80113,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9285,58],"tags":[15589,1483,16697,3435,16698,16699,16700],"class_list":["post-80108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-literatura","category-poesias","tag-aroma-das-flores","tag-brisa","tag-chao-vermelho","tag-espetaculo","tag-gaivotas","tag-nuvens-baixas","tag-tempo-de-inocencia"],"aioseo_notices":[],"views":541,"jetpack_featured_media_url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/image.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":45468,"url":"https:\/\/jornalrol.com.br\/?p=45468","url_meta":{"origin":80108,"position":0},"title":"Sandra Albuquerque: &#039;O Cristo palp\u00e1vel&#039;","author":"Sandra Albuquerque","date":"15 de outubro de 2021","format":false,"excerpt":"O Cristo palp\u00e1vel M\u00e3os que esculpiram Inspira\u00e7\u00e3o sem igual Hist\u00f3rias ocultadas. A cada azulejo cravado Nomes eternizados Clamando prote\u00e7\u00e3o. Beleza incompar\u00e1vel Escultura \u00edmpar Prote\u00e7\u00e3o aos cariocas? N\u00e3o! Jamais! E, sim... Para toda a humanidade. Uma das maravilhas Criadas por m\u00e3os humanas. Um sonho de consumo Um misto de promessas Desejos\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jornalrol.com.br\/wp-content\/uploads\/2020\/06\/9f6225c2-19e8-4a60-ba2c-0f4b619632d7-296x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":36489,"url":"https:\/\/jornalrol.com.br\/?p=36489","url_meta":{"origin":80108,"position":1},"title":"Poetisa Sandra Albuquerque estreia no g\u00eanero conto com &#039;Um inesperado amor de ver\u00e3o&#039;!","author":"Sandra Albuquerque","date":"8 de janeiro de 2021","format":false,"excerpt":"Navegante de todos os mares po\u00e9ticos, Sandra Albuquerque, com um toque de provoca\u00e7\u00e3o, desfralda suas velas liter\u00e1rias para o g\u00eanero conto UM INESPERADO AMOR DE VER\u00c3O Era manh\u00e3 de ver\u00e3o.\u00a0E os primeiros raios solares refletiam as sombras dos galhos na janela, por tr\u00e1s das cortinas, embaladas vagarosamente, pela suave brisa.\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2021\/01\/7f8d23bb-ab6f-4e5d-8f45-660763e046ce.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":72643,"url":"https:\/\/jornalrol.com.br\/?p=72643","url_meta":{"origin":80108,"position":2},"title":"Outono","author":"Sandra Albuquerque","date":"31 de mar\u00e7o de 2025","format":false,"excerpt":"Hoje amanhecia e voc\u00ea nascia. Bem-vindo outono querido! Voc\u00ea traz a brisa suave\u2026 Convida a uma boa m\u00fasica, acompanhada de um bom 'Queijo e Vinho'...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada por IA no Bing. 31 de mar\u00e7o de 2025, \u00e0s 08:19 PM","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/03\/OIG4-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/03\/OIG4-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/03\/OIG4-5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/03\/OIG4-5.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47004,"url":"https:\/\/jornalrol.com.br\/?p=47004","url_meta":{"origin":80108,"position":3},"title":"Sandra Albuquerque: &#039;J\u00e1 estou chegando&#039;","author":"Sandra Albuquerque","date":"3 de dezembro de 2021","format":false,"excerpt":"J\u00e1 estou chegando Abre a rede J\u00e1 estou chegando Cheia de amor para dar. Quero estar com voc\u00ea Do amanhecer Ao p\u00f4r do sol. E da sacada o mar olhar Ver o brilho do luar Sobre as \u00e1guas bailar Sentir o cheiro e o frio da brisa. Ouvir o gorjeio\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jornalrol.com.br\/wp-content\/uploads\/2020\/06\/9f6225c2-19e8-4a60-ba2c-0f4b619632d7-296x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":77250,"url":"https:\/\/jornalrol.com.br\/?p=77250","url_meta":{"origin":80108,"position":4},"title":"Como \u00e9 bom ter voc\u00ea aqui!","author":"Sandra Albuquerque","date":"9 de dezembro de 2025","format":false,"excerpt":"Era primavera. Eu naquela estrada t\u00e3o vazia, por\u00e9m florida. Eu podia sentir o aroma das flores. os p\u00e1ssaros gorjeavam um lindo c\u00e2ntico que mais parecia uma...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada por IA da Meta - 09 de dezembro de 2025, \u00e0s 10;30 PM","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/12\/de3a768d-b6d9-4de0-abb1-436e6c7495a7.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/12\/de3a768d-b6d9-4de0-abb1-436e6c7495a7.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/12\/de3a768d-b6d9-4de0-abb1-436e6c7495a7.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2025\/12\/de3a768d-b6d9-4de0-abb1-436e6c7495a7.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":69669,"url":"https:\/\/jornalrol.com.br\/?p=69669","url_meta":{"origin":80108,"position":5},"title":"O amor sem preconceito","author":"Sandra Albuquerque","date":"27 de setembro de 2024","format":false,"excerpt":"O amor n\u00e3o tem cor. O amor n\u00e3o tem idade. O amor \u00e9 sem raz\u00e3o E traz felicidade. O amor n\u00e3o \u00e9 inerte. O amor \u00e9 colorido. No amor n\u00e3o h\u00e1 transtornos. O amor...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem gerada com IA do Bing - 25 de setembro de 2024 \u00e0s 10:26 PM","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/09\/71d64033-ef82-464f-be24-d0274e6c9700.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/09\/71d64033-ef82-464f-be24-d0274e6c9700.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/09\/71d64033-ef82-464f-be24-d0274e6c9700.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2024\/09\/71d64033-ef82-464f-be24-d0274e6c9700.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/80108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80108"}],"version-history":[{"count":2,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/80108\/revisions"}],"predecessor-version":[{"id":80115,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/80108\/revisions\/80115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/media\/80113"}],"wp:attachment":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}