{"id":81619,"date":"2026-06-08T14:26:11","date_gmt":"2026-06-08T17:26:11","guid":{"rendered":"https:\/\/jornalrol.com.br\/?p=81619"},"modified":"2026-06-08T14:26:40","modified_gmt":"2026-06-08T17:26:40","slug":"meu-garimpo-poetico","status":"publish","type":"post","link":"https:\/\/jornalrol.com.br\/?p=81619","title":{"rendered":"Meu garimpo po\u00e9tico"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F81619&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F81619&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/jornalrol.com.br\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Conte\u00fado de impress\u00e3o\" \/><\/a><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\">Sandra Albuquerque: &#8216;Meu garimpo po\u00e9tico&#8217;<br><br><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"713\" height=\"713\" data-attachment-id=\"80111\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=80111\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/627869219_25515673371466991_498946703035792106_n-1.jpg\" data-orig-size=\"713,713\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"627869219_25515673371466991_498946703035792106_n\" data-image-description=\"&lt;p&gt;Sandra Albuquerque&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Sandra Albuquerque&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/627869219_25515673371466991_498946703035792106_n-1.jpg\" src=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/627869219_25515673371466991_498946703035792106_n-1.jpg\" alt=\"Sandra Albuquerque\" class=\"wp-image-80111\" style=\"width:204px;height:auto\" srcset=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/627869219_25515673371466991_498946703035792106_n-1.jpg 713w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/627869219_25515673371466991_498946703035792106_n-1-600x600.jpg 600w\" sizes=\"auto, (max-width: 713px) 100vw, 713px\" \/><figcaption class=\"wp-element-caption\">Sandra Albuquerque<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1021\" height=\"1024\" data-attachment-id=\"81620\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=81620\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/14542516918534751173.jpg\" data-orig-size=\"1021,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"14542516918534751173\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/14542516918534751173.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/14542516918534751173.jpg\" alt=\"Imagem criada pela IA do Gemini - https:\/\/gemini.google.com\/app\/27a2fd11d644efa6?utm_source=app_launcher&amp;utm_medium=owned&amp;utm_campaign=base_all\" class=\"wp-image-81620\" style=\"aspect-ratio:0.9970881169204519;width:446px;height:auto\" srcset=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/14542516918534751173.jpg 1021w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/14542516918534751173-768x770.jpg 768w\" sizes=\"auto, (max-width: 1021px) 100vw, 1021px\" \/><figcaption class=\"wp-element-caption\"><em>Imagem criada pela IA do Gemini &#8211; https:\/\/gemini.google.com\/app\/27a2fd11d644efa6?utm_source=app_launcher&amp;utm_medium=owned&amp;utm_campaign=base_all<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-drop-cap wp-block-paragraph\">Todos os dias, desde que aqui cheguei, \u00e9 um desafio sobreviver.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Da inf\u00e2ncia, da adolesc\u00eancia, da juventude e, agora, da terceira idade, tudo o que fiz de melhor aprendi com meus av\u00f3s e com os livros.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Desde os oito anos de idade, me pego escrevendo pensamentos e saudades, lembran\u00e7as de um tempo que jamais voltar\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mas cada poema, cada cr\u00f4nica ou conto, s\u00e3o filhos meus que nascem do \u00e2mago da alma. Ent\u00e3o, na hora de esbo\u00e7\u00e1-los no miolo de um livro, fa\u00e7o um verdadeiro garimpo po\u00e9tico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e3o in\u00fameras d\u00favidas! E com elas, novas ideias surgem. Cria\u00e7\u00f5es em cima de cria\u00e7\u00f5es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vejo-me numa viagem e as palavras v\u00e3o surgindo como estrelas ou borboletas encantadas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pura emo\u00e7\u00e3o: choro e rio. S\u00f3 quem escreve sabe a que estou me referindo. Quantas vezes algumas pessoas me perguntaram se eu estava apaixonada, e outras, se eu estava triste, ao lerem meus textos. E eu, simplesmente, respondi: \u201cPoetizar \u00e9 desnudar a alma e escrever nas entrelinhas do tempo entre a fantasia e a realidade.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nem tudo que se escreve \u00e9 real. Muitas vezes, s\u00e3o voos da imagina\u00e7\u00e3o. Outras vezes, s\u00e3o fatos narrados ou avistados pelo autor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A lauda \u00e9 um palco, e o autor, simplesmente o protagonista. E, quando as cortinas se abrem, l\u00e1 est\u00e3o os seus ass\u00edduos leitores como plateia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><br>Sandra Albuquerque<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.facebook.com\/SandraAlbuquerque2018?locale=pt_BR\" target=\"_blank\" rel=\"noopener\" title=\"Facebook\">Facebook<\/a><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.instagram.com\/comendadora_poetisa_sandra\/\" target=\"_blank\" rel=\"noopener\" title=\"Instagram\">Instagram<\/a><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-background\"><a href=\"https:\/\/www.youtube.com\/channel\/UCeOgzABWNUfAMlZ5Y-0Pnyw\" title=\"YouTube\">YouTube<\/a><\/h3>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/jornalrol.com.br\/\" title=\"Voltar\">Voltar<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/Jculturalrol\/\" title=\"Facebook\">Facebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Todos os dias, desde que aqui cheguei, \u00e9 um desafio sobreviver. Da inf\u00e2ncia, da adolesc\u00eancia, da juventude e, agora, da terceira idade, tudo o que fiz de&#8230; <\/p>\n","protected":false},"author":11,"featured_media":81620,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9392,9285],"tags":[633,2692,4567,17167,13140,8322],"class_list":["post-81619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cronicas","category-literatura","tag-adolescencia","tag-desafio","tag-infancia","tag-pensamentos-e-saudades","tag-sobrevivencia","tag-terceira-idade"],"aioseo_notices":[],"views":109,"jetpack_featured_media_url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/14542516918534751173.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":41714,"url":"https:\/\/jornalrol.com.br\/?p=41714","url_meta":{"origin":81619,"position":0},"title":"Sandra Albuquerque homenageia o Dia dos Namorados com dois Alanianos Po\u00e9ticos*: &#039;Puro Amor&#039; e &#039;Louca paix\u00e3o&#039; &#039;","author":"Sandra Albuquerque","date":"11 de junho de 2021","format":false,"excerpt":"Puro amor \/ Louca paix\u00e3o PURO AMOR Alma fala, sente Imagens internas, apenas Uni\u00e3o eterna. LOUCA PAIX\u00c3O Fogo, frisson ,paix\u00e3o Libido, loucura, desejo... Vontade, momentos. *\u00a0 Alaniano Po\u00e9tico Criado pelo poeta\/escritor Alan Rubens Regras: Possui tr\u00eas versos todos iniciados\u00a0com letras mai\u00fasculas, sendo:\u00a0primeiro verso com 3 palavras de duas s\u00edlabas; segundo\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jornalrol.com.br\/wp-content\/uploads\/2020\/06\/9f6225c2-19e8-4a60-ba2c-0f4b619632d7-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":36489,"url":"https:\/\/jornalrol.com.br\/?p=36489","url_meta":{"origin":81619,"position":1},"title":"Poetisa Sandra Albuquerque estreia no g\u00eanero conto com &#039;Um inesperado amor de ver\u00e3o&#039;!","author":"Sandra Albuquerque","date":"8 de janeiro de 2021","format":false,"excerpt":"Navegante de todos os mares po\u00e9ticos, Sandra Albuquerque, com um toque de provoca\u00e7\u00e3o, desfralda suas velas liter\u00e1rias para o g\u00eanero conto UM INESPERADO AMOR DE VER\u00c3O Era manh\u00e3 de ver\u00e3o.\u00a0E os primeiros raios solares refletiam as sombras dos galhos na janela, por tr\u00e1s das cortinas, embaladas vagarosamente, pela suave brisa.\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2021\/01\/7f8d23bb-ab6f-4e5d-8f45-660763e046ce.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":31959,"url":"https:\/\/jornalrol.com.br\/?p=31959","url_meta":{"origin":81619,"position":2},"title":"No Quadro de Colunistas e Correspondentes do ROL, a sensibilidade da poetisa Sandra Albuquerque!","author":"Sergio Diniz da Costa","date":"13 de junho de 2020","format":false,"excerpt":"Poesias, pensamentos, reflex\u00f5es, cr\u00f4nicas, mon\u00f3logos e pe\u00e7as teatrais: a multi artista Sandra Albuquerque \u00e9 a mais nova colunista do ROL! Sandra Regina de Almeida Gomes Cavalcante de Albuquerque, mais conhecida como Sandra Albuquerque, \u00e9 natural de Duque de Caxias (RJ). Atualmente aposentada, foi funcion\u00e1ria das Secretarias\u00a0Municipal e Estadual de Educa\u00e7\u00e3o\u00a0e\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"Sandra Albuquerque","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2020\/06\/9f6225c2-19e8-4a60-ba2c-0f4b619632d7.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2020\/06\/9f6225c2-19e8-4a60-ba2c-0f4b619632d7.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2020\/06\/9f6225c2-19e8-4a60-ba2c-0f4b619632d7.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2020\/06\/9f6225c2-19e8-4a60-ba2c-0f4b619632d7.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2020\/06\/9f6225c2-19e8-4a60-ba2c-0f4b619632d7.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":35303,"url":"https:\/\/jornalrol.com.br\/?p=35303","url_meta":{"origin":81619,"position":3},"title":"Sandra Albuquerque e seus inspirados Camaquianos!","author":"Sandra Albuquerque","date":"27 de novembro de 2020","format":false,"excerpt":"Camaquianos \u00a0 Camaquiano Racismo prende alma sufoca sentimento oprime mundo injusto \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Camaquiano Beleza negra derruba tabus valores iguais direitos conquistas \u00a0 Sandra Albuquerque\u00a0 sandralennen@gmail.com \u00a0 \u00a0 \u00a0 \u00a0 \u00a0","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.jornalrol.com.br\/wp-content\/uploads\/2020\/06\/9f6225c2-19e8-4a60-ba2c-0f4b619632d7-296x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":35002,"url":"https:\/\/jornalrol.com.br\/?p=35002","url_meta":{"origin":81619,"position":4},"title":"Sandra Albuquerque: &#039;Apaixonado pela vida&#039;","author":"Sandra Albuquerque","date":"13 de novembro de 2020","format":false,"excerpt":"Apaixonado pela vida Entre um suco e um caf\u00e9 Numa tarde de domingo Numa cafeteria Leio um livro E por um momento Viajo no tempo Relembro as lembran\u00e7as Do tempo da inf\u00e2ncia Que no passado ficaram Eu sorrio, eu choro Sem me importar Com as pessoas Bem ali ao meu\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2020\/11\/a54303a0-6ece-416b-b0cf-24cdffe3a17b-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":36225,"url":"https:\/\/jornalrol.com.br\/?p=36225","url_meta":{"origin":81619,"position":5},"title":"Sandra Albuquerque: &#039;Um brinde \u00e0 vida&#039;","author":"Sandra Albuquerque","date":"1 de janeiro de 2021","format":false,"excerpt":"Um brinde \u00e0 vida Ano novo Vida nova Esperan\u00e7a Reflex\u00e3o Mudan\u00e7as Aprendizado Conhecimento Desprendimento. Ano velho Perdas Confinamento Decep\u00e7\u00f5es Preju\u00edzo Saudade Medo Terror Solid\u00e3o Esperan\u00e7a F\u00e9 Amor Paz Sa\u00fade Encontros Beijos Abra\u00e7os Confraterniza\u00e7\u00f5es Vir\u00e3o. Basta... Esperar. Um Brinde \u00c0 Vida! \u00a0 (Autora: Poetisa Sandra Albuquerque) RJ, 28\/12\/2020 Direitos Autorais Reservados\u2026","rel":"","context":"Em &quot;Comunica\u00e7\u00e3o&quot;","block_context":{"text":"Comunica\u00e7\u00e3o","link":"https:\/\/jornalrol.com.br\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2021\/01\/583248db-9e4f-4838-9d92-a925a5f68956.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/81619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81619"}],"version-history":[{"count":2,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/81619\/revisions"}],"predecessor-version":[{"id":81622,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/81619\/revisions\/81622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/media\/81620"}],"wp:attachment":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}