{"id":82727,"date":"2026-07-21T13:35:21","date_gmt":"2026-07-21T16:35:21","guid":{"rendered":"https:\/\/jornalrol.com.br\/?p=82727"},"modified":"2026-07-21T13:35:24","modified_gmt":"2026-07-21T16:35:24","slug":"ato-de-equilibrio","status":"publish","type":"post","link":"https:\/\/jornalrol.com.br\/?p=82727","title":{"rendered":"Ato de equil\u00edbrio"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F82727&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F82727&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/jornalrol.com.br\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Conte\u00fado de impress\u00e3o\" \/><\/a><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\">Surendra Nagaraju: Poema &#8216;Ato de equil\u00edbrio&#8217;<br><br><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"217\" height=\"295\" data-attachment-id=\"78413\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=78413\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/02\/8fdca1b2-f946-4803-98e5-dd669e03de06.jpg\" data-orig-size=\"217,295\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8fdca1b2-f946-4803-98e5-dd669e03de06\" data-image-description=\"&lt;p&gt;Surendra Nagaraju &amp;#8211; Elanaaga&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Surendra Nagaraju &amp;#8211; Elanaaga&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/02\/8fdca1b2-f946-4803-98e5-dd669e03de06.jpg\" src=\"http:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/02\/8fdca1b2-f946-4803-98e5-dd669e03de06.jpg\" alt=\"Surendra Nagaraju - Elanaaga\" class=\"wp-image-78413\" style=\"aspect-ratio:0.7356181798919377;width:162px;height:auto\"\/><figcaption class=\"wp-element-caption\">Surendra Nagaraju &#8211; Elanaaga<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"559\" data-attachment-id=\"82728\" data-permalink=\"https:\/\/jornalrol.com.br\/?attachment_id=82728\" data-orig-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/43c1b989-ee49-4c69-8aed-a26cec40105b.jpg\" data-orig-size=\"1024,559\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"43c1b989-ee49-4c69-8aed-a26cec40105b\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/43c1b989-ee49-4c69-8aed-a26cec40105b.jpg\" src=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/43c1b989-ee49-4c69-8aed-a26cec40105b.jpg\" alt=\"\" class=\"wp-image-82728\" srcset=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/43c1b989-ee49-4c69-8aed-a26cec40105b.jpg 1024w, https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/43c1b989-ee49-4c69-8aed-a26cec40105b-768x419.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>https:\/\/gemini.google.com\/app\/106d822799709d46?utm_source=app_launcher&amp;utm_medium=owned&amp;utm_campaign=base_all<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">No in\u00edcio, Ele assusta o navio da minha vida,<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Com mar\u00e9s monstruosas.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Mas logo, Ele concede seguran\u00e7a com miseric\u00f3rdia.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Suprimindo a brutalidade das ondas,<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ele enche meu cora\u00e7\u00e3o de calma e paz.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ele pode parecer um pouco indelicado \u00e0 primeira vista,<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Mas meu senhor n\u00e3o tem preconceito.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Isso n\u00e3o me deixa sofrer sozinho o tempo todo;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">De vez em quando, Ele me cobre de sorrisos em excesso.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><br>Elanaaga<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-electric-grass-gradient-background has-background\"><a href=\"https:\/\/www.facebook.com\/elanaaga?locale=pt_BR\" target=\"_blank\" rel=\"noopener\" title=\"Facebook\">Facebook<\/a><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-electric-grass-gradient-background has-background\"><a href=\"https:\/\/wa.me\/+919866945424\" title=\"WhatsApp\">WhatsApp<\/a><\/h3>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/jornalrol.com.br\/\" title=\"Voltar\">Voltar<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/JCulturalrol\/\" title=\"Facebook\">Facebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deus traz prova\u00e7\u00f5es que assustam e trazem dor, mas logo acalma a alma com paz e miseric\u00f3rdia. Ele n\u00e3o nos deixa sofrer e nos cobre de sorrisos.<\/p>\n","protected":false},"author":146,"featured_media":82728,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9285,58],"tags":[17669,17668,4856,17667,15026],"class_list":["post-82727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-literatura","category-poesias","tag-fe-e-calma","tag-fe-espiritual","tag-jornal-rol","tag-misericordiadivina","tag-paz-interior"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Deus traz prova\u00e7\u00f5es que assustam e trazem dor, mas logo acalma a alma com paz e miseric\u00f3rdia. Ele n\u00e3o nos deixa sofrer e nos cobre de sorrisos.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Surendra Nagaraju\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/jornalrol.com.br\/?p=82727\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jornal Cultural Rol - Desde 1994 promovendo a cultura\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Surendra Nagaraju: Poema &#039;Ato de equil\u00edbrio&#039;\" \/>\n\t\t<meta property=\"og:description\" content=\"Deus traz prova\u00e7\u00f5es que assustam e trazem dor, mas logo acalma a alma com paz e miseric\u00f3rdia. Ele n\u00e3o nos deixa sofrer e nos cobre de sorrisos.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/jornalrol.com.br\/?p=82727\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"150\" \/>\n\t\t<meta property=\"og:image:height\" content=\"174\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-07-21T16:35:21+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-21T16:35:24+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JCulturalrol\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Surendra Nagaraju: Poema &#039;Ato de equil\u00edbrio&#039;\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Deus traz prova\u00e7\u00f5es que assustam e trazem dor, mas logo acalma a alma com paz e miseric\u00f3rdia. Ele n\u00e3o nos deixa sofrer e nos cobre de sorrisos.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727#blogposting\",\"name\":\"Surendra Nagaraju: Poema 'Ato de equil\\u00edbrio'\",\"headline\":\"Ato de equil\\u00edbrio\",\"author\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=146#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/43c1b989-ee49-4c69-8aed-a26cec40105b.jpg\",\"width\":1024,\"height\":559,\"caption\":\"Pintura ao \\u00f3leo dividida entre uma tempestade e a calmaria. \\u00c0 esquerda, ondas gigantescas e nuvens escuras amea\\u00e7am um pequeno barco. \\u00c0 direita, as \\u00e1guas se tornam calmas e douradas sob um raio de luz celestial que atravessa as nuvens. O barco navega em dire\\u00e7\\u00e3o \\u00e0 luz, transmitindo uma sensa\\u00e7\\u00e3o de paz e al\\u00edvio.\"},\"datePublished\":\"2026-07-21T13:35:21-03:00\",\"dateModified\":\"2026-07-21T13:35:24-03:00\",\"inLanguage\":\"pt-BR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727#webpage\"},\"articleSection\":\"Literatura, Poesia, F\\u00e9 e Calma, F\\u00e9 Espiritual, Jornal ROL, MisericordiaDivina, paz interior\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br#listItem\",\"position\":1,\"name\":\"In\\u00edcio\",\"item\":\"https:\\\/\\\/jornalrol.com.br\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"name\":\"Literatura\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"position\":2,\"name\":\"Literatura\",\"item\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"name\":\"Poesia\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br#listItem\",\"name\":\"In\\u00edcio\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"position\":3,\"name\":\"Poesia\",\"item\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727#listItem\",\"name\":\"Ato de equil\\u00edbrio\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=9285#listItem\",\"name\":\"Literatura\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727#listItem\",\"position\":4,\"name\":\"Ato de equil\\u00edbrio\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?cat=58#listItem\",\"name\":\"Poesia\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#organization\",\"name\":\"Jornal Cultural ROL\",\"description\":\"Desde 1994 promovendo a cultura\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/\",\"telephone\":\"+5515996165768\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/rol.png\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727\\\/#organizationLogo\",\"width\":300,\"height\":122,\"caption\":\"Jornal Rol\"},\"image\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/JCulturalrol\",\"https:\\\/\\\/www.instagram.com\\\/jornalculturalrol\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=146#author\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=146\",\"name\":\"Surendra Nagaraju\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727#authorImage\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/8fdca1b2-f946-4803-98e5-dd669e03de06.jpg\",\"width\":96,\"height\":96,\"caption\":\"Surendra Nagaraju\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727#webpage\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727\",\"name\":\"Surendra Nagaraju: Poema 'Ato de equil\\u00edbrio'\",\"description\":\"Deus traz prova\\u00e7\\u00f5es que assustam e trazem dor, mas logo acalma a alma com paz e miseric\\u00f3rdia. Ele n\\u00e3o nos deixa sofrer e nos cobre de sorrisos.\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=146#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?author=146#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/43c1b989-ee49-4c69-8aed-a26cec40105b.jpg\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727\\\/#mainImage\",\"width\":1024,\"height\":559,\"caption\":\"Pintura ao \\u00f3leo dividida entre uma tempestade e a calmaria. \\u00c0 esquerda, ondas gigantescas e nuvens escuras amea\\u00e7am um pequeno barco. \\u00c0 direita, as \\u00e1guas se tornam calmas e douradas sob um raio de luz celestial que atravessa as nuvens. O barco navega em dire\\u00e7\\u00e3o \\u00e0 luz, transmitindo uma sensa\\u00e7\\u00e3o de paz e al\\u00edvio.\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/?p=82727#mainImage\"},\"datePublished\":\"2026-07-21T13:35:21-03:00\",\"dateModified\":\"2026-07-21T13:35:24-03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#website\",\"url\":\"https:\\\/\\\/jornalrol.com.br\\\/\",\"name\":\"Jornal Cultural ROL\",\"description\":\"Desde 1994 promovendo a cultura\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"https:\\\/\\\/jornalrol.com.br\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Surendra Nagaraju: Poema 'Ato de equil\u00edbrio'","description":"Deus traz prova\u00e7\u00f5es que assustam e trazem dor, mas logo acalma a alma com paz e miseric\u00f3rdia. Ele n\u00e3o nos deixa sofrer e nos cobre de sorrisos.","canonical_url":"https:\/\/jornalrol.com.br\/?p=82727","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/jornalrol.com.br\/?p=82727#blogposting","name":"Surendra Nagaraju: Poema 'Ato de equil\u00edbrio'","headline":"Ato de equil\u00edbrio","author":{"@id":"https:\/\/jornalrol.com.br\/?author=146#author"},"publisher":{"@id":"https:\/\/jornalrol.com.br\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/43c1b989-ee49-4c69-8aed-a26cec40105b.jpg","width":1024,"height":559,"caption":"Pintura ao \u00f3leo dividida entre uma tempestade e a calmaria. \u00c0 esquerda, ondas gigantescas e nuvens escuras amea\u00e7am um pequeno barco. \u00c0 direita, as \u00e1guas se tornam calmas e douradas sob um raio de luz celestial que atravessa as nuvens. O barco navega em dire\u00e7\u00e3o \u00e0 luz, transmitindo uma sensa\u00e7\u00e3o de paz e al\u00edvio."},"datePublished":"2026-07-21T13:35:21-03:00","dateModified":"2026-07-21T13:35:24-03:00","inLanguage":"pt-BR","mainEntityOfPage":{"@id":"https:\/\/jornalrol.com.br\/?p=82727#webpage"},"isPartOf":{"@id":"https:\/\/jornalrol.com.br\/?p=82727#webpage"},"articleSection":"Literatura, Poesia, F\u00e9 e Calma, F\u00e9 Espiritual, Jornal ROL, MisericordiaDivina, paz interior"},{"@type":"BreadcrumbList","@id":"https:\/\/jornalrol.com.br\/?p=82727#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br#listItem","position":1,"name":"In\u00edcio","item":"https:\/\/jornalrol.com.br","nextItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=9285#listItem","name":"Literatura"}},{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=9285#listItem","position":2,"name":"Literatura","item":"https:\/\/jornalrol.com.br\/?cat=9285","nextItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=58#listItem","name":"Poesia"},"previousItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br#listItem","name":"In\u00edcio"}},{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=58#listItem","position":3,"name":"Poesia","item":"https:\/\/jornalrol.com.br\/?cat=58","nextItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?p=82727#listItem","name":"Ato de equil\u00edbrio"},"previousItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=9285#listItem","name":"Literatura"}},{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?p=82727#listItem","position":4,"name":"Ato de equil\u00edbrio","previousItem":{"@type":"ListItem","@id":"https:\/\/jornalrol.com.br\/?cat=58#listItem","name":"Poesia"}}]},{"@type":"Organization","@id":"https:\/\/jornalrol.com.br\/#organization","name":"Jornal Cultural ROL","description":"Desde 1994 promovendo a cultura","url":"https:\/\/jornalrol.com.br\/","telephone":"+5515996165768","logo":{"@type":"ImageObject","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/rol.png","@id":"https:\/\/jornalrol.com.br\/?p=82727\/#organizationLogo","width":300,"height":122,"caption":"Jornal Rol"},"image":{"@id":"https:\/\/jornalrol.com.br\/?p=82727\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/JCulturalrol","https:\/\/www.instagram.com\/jornalculturalrol\/"]},{"@type":"Person","@id":"https:\/\/jornalrol.com.br\/?author=146#author","url":"https:\/\/jornalrol.com.br\/?author=146","name":"Surendra Nagaraju","image":{"@type":"ImageObject","@id":"https:\/\/jornalrol.com.br\/?p=82727#authorImage","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/02\/8fdca1b2-f946-4803-98e5-dd669e03de06.jpg","width":96,"height":96,"caption":"Surendra Nagaraju"}},{"@type":"WebPage","@id":"https:\/\/jornalrol.com.br\/?p=82727#webpage","url":"https:\/\/jornalrol.com.br\/?p=82727","name":"Surendra Nagaraju: Poema 'Ato de equil\u00edbrio'","description":"Deus traz prova\u00e7\u00f5es que assustam e trazem dor, mas logo acalma a alma com paz e miseric\u00f3rdia. Ele n\u00e3o nos deixa sofrer e nos cobre de sorrisos.","inLanguage":"pt-BR","isPartOf":{"@id":"https:\/\/jornalrol.com.br\/#website"},"breadcrumb":{"@id":"https:\/\/jornalrol.com.br\/?p=82727#breadcrumblist"},"author":{"@id":"https:\/\/jornalrol.com.br\/?author=146#author"},"creator":{"@id":"https:\/\/jornalrol.com.br\/?author=146#author"},"image":{"@type":"ImageObject","url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/43c1b989-ee49-4c69-8aed-a26cec40105b.jpg","@id":"https:\/\/jornalrol.com.br\/?p=82727\/#mainImage","width":1024,"height":559,"caption":"Pintura ao \u00f3leo dividida entre uma tempestade e a calmaria. \u00c0 esquerda, ondas gigantescas e nuvens escuras amea\u00e7am um pequeno barco. \u00c0 direita, as \u00e1guas se tornam calmas e douradas sob um raio de luz celestial que atravessa as nuvens. O barco navega em dire\u00e7\u00e3o \u00e0 luz, transmitindo uma sensa\u00e7\u00e3o de paz e al\u00edvio."},"primaryImageOfPage":{"@id":"https:\/\/jornalrol.com.br\/?p=82727#mainImage"},"datePublished":"2026-07-21T13:35:21-03:00","dateModified":"2026-07-21T13:35:24-03:00"},{"@type":"WebSite","@id":"https:\/\/jornalrol.com.br\/#website","url":"https:\/\/jornalrol.com.br\/","name":"Jornal Cultural ROL","description":"Desde 1994 promovendo a cultura","inLanguage":"pt-BR","publisher":{"@id":"https:\/\/jornalrol.com.br\/#organization"}}]},"og:locale":"pt_BR","og:site_name":"Jornal Cultural Rol - Desde 1994 promovendo a cultura","og:type":"article","og:title":"Surendra Nagaraju: Poema 'Ato de equil\u00edbrio'","og:description":"Deus traz prova\u00e7\u00f5es que assustam e trazem dor, mas logo acalma a alma com paz e miseric\u00f3rdia. Ele n\u00e3o nos deixa sofrer e nos cobre de sorrisos.","og:url":"https:\/\/jornalrol.com.br\/?p=82727","og:image":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png","og:image:secure_url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png","og:image:width":150,"og:image:height":174,"article:published_time":"2026-07-21T16:35:21+00:00","article:modified_time":"2026-07-21T16:35:24+00:00","article:publisher":"https:\/\/www.facebook.com\/JCulturalrol","twitter:card":"summary_large_image","twitter:title":"Surendra Nagaraju: Poema 'Ato de equil\u00edbrio'","twitter:description":"Deus traz prova\u00e7\u00f5es que assustam e trazem dor, mas logo acalma a alma com paz e miseric\u00f3rdia. Ele n\u00e3o nos deixa sofrer e nos cobre de sorrisos.","twitter:image":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2023\/05\/JornalCulturalRol_150x173.png"},"aioseo_meta_data":{"post_id":"82727","title":"Surendra Nagaraju: Poema 'Ato de equil\u00edbrio'","description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-07-21 16:34:16","updated":"2026-07-21 17:36:39","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/jornalrol.com.br\" title=\"In\u00edcio\">In\u00edcio<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/jornalrol.com.br\/?cat=9285\" title=\"Literatura\">Literatura<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/jornalrol.com.br\/?cat=58\" title=\"Poesia\">Poesia<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tAto de equil\u00edbrio\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"In\u00edcio","link":"https:\/\/jornalrol.com.br"},{"label":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},{"label":"Poesia","link":"https:\/\/jornalrol.com.br\/?cat=58"},{"label":"Ato de equil\u00edbrio","link":"https:\/\/jornalrol.com.br\/?p=82727"}],"views":247,"jetpack_featured_media_url":"https:\/\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/43c1b989-ee49-4c69-8aed-a26cec40105b.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":80024,"url":"https:\/\/jornalrol.com.br\/?p=80024","url_meta":{"origin":82727,"position":0},"title":"Balancing act","author":"Surendra Nagaraju","date":"11 de abril de 2026","format":false,"excerpt":"At first, He frightens my life\u2019s ship with monstrous tides. But soon, He bestows assurance with mercy. Suppressing the brutality of the waves, He fills my...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem gerada pelo ChatGPT - https:\/\/chatgpt.com\/c\/69da87a2-d3ec-83e9-8f47-3bd76b3f5f23","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/0c9e062f-f430-4d2e-9e18-4f2cdffd903e.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/0c9e062f-f430-4d2e-9e18-4f2cdffd903e.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/0c9e062f-f430-4d2e-9e18-4f2cdffd903e.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/04\/0c9e062f-f430-4d2e-9e18-4f2cdffd903e.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":82502,"url":"https:\/\/jornalrol.com.br\/?p=82502","url_meta":{"origin":82727,"position":1},"title":"Right remedy","author":"Surendra Nagaraju","date":"13 de julho de 2026","format":false,"excerpt":"O mundo parece escuro e as pessoas ao redor est\u00e3o sem luz. Mas a reflex\u00e3o traz a solu\u00e7\u00e3o: a cura est\u00e1 em lavar a escurid\u00e3o acumulada dentro de si mesmo.","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada pela IA do Gemini - https:\/\/gemini.google.com\/app\/e32de6a4cf75733d?utm_source=app_launcher&utm_medium=owned&utm_campaign=base_all","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/watermarked_img_16294624222195098784.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/watermarked_img_16294624222195098784.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/watermarked_img_16294624222195098784.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/watermarked_img_16294624222195098784.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":80690,"url":"https:\/\/jornalrol.com.br\/?p=80690","url_meta":{"origin":82727,"position":2},"title":"Realization","author":"Surendra Nagaraju","date":"11 de maio de 2026","format":false,"excerpt":"Tendo enriquecido, experimentei todos os luxos, mas passando um dia com um indigente, que \u00e9 um exemplo de virtude, percebi que sou o mais pobre.","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada pela IA do Gemini - https:\/\/gemini.google.com\/app\/27c2b8cf54a4a1b2?utm_source=app_launcher&utm_medium=owned&utm_campaign=base_all","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/unnamed-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/unnamed-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/unnamed-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/unnamed-2.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":80979,"url":"https:\/\/jornalrol.com.br\/?p=80979","url_meta":{"origin":82727,"position":3},"title":"The change","author":"Surendra Nagaraju","date":"18 de maio de 2026","format":false,"excerpt":"Corri com uma espada na m\u00e3o para decepar a cabe\u00e7a de um homem arrogante, mas, comovido por seu sorriso afetuoso, ofereci-lhe flores, ca\u00ed de bru\u00e7os a seus p\u00e9s...","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada pelo ChatGPT - https:\/\/chatgpt.com\/c\/6a0a2eed-62b0-83e9-8a7e-4a351cdd257f","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/781df34c-fa87-4f65-a1cf-3efa5f52798f.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/781df34c-fa87-4f65-a1cf-3efa5f52798f.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/781df34c-fa87-4f65-a1cf-3efa5f52798f.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/781df34c-fa87-4f65-a1cf-3efa5f52798f.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/781df34c-fa87-4f65-a1cf-3efa5f52798f.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/05\/781df34c-fa87-4f65-a1cf-3efa5f52798f.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":82224,"url":"https:\/\/jornalrol.com.br\/?p=82224","url_meta":{"origin":82727,"position":4},"title":"Aberrance","author":"Surendra Nagaraju","date":"1 de julho de 2026","format":false,"excerpt":"O texto reflete a insatisfa\u00e7\u00e3o de um ser humano em rela\u00e7\u00e3o ao que ele deseja. E, t\u00e3o logo o alcan\u00e7a, o desejo por outra coisa toma sua aten\u00e7\u00e3o, de forma ansiosa.","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada pela IA do Gemini - https:\/\/gemini.google.com\/app\/6aa90e42a82f4c17?utm_source=app_launcher&utm_medium=owned&utm_campaign=base_all","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/c9e9a900-888d-4e69-baf3-d41c5e5af465.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/c9e9a900-888d-4e69-baf3-d41c5e5af465.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/c9e9a900-888d-4e69-baf3-d41c5e5af465.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/07\/c9e9a900-888d-4e69-baf3-d41c5e5af465.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":81558,"url":"https:\/\/jornalrol.com.br\/?p=81558","url_meta":{"origin":82727,"position":5},"title":"Time teaches","author":"Surendra Nagaraju","date":"8 de junho de 2026","format":false,"excerpt":"Surendra Nagaraju: Poem 'Time teaches' Surendra Nagaraju - Elanaaga Imagem criada pela IA do Gemini - https:\/\/gemini.google.com\/app\/36abcfe9d5ac076f?utm_source=app_launcher&utm_medium=owned&utm_campaign=base_all Until responsibilities frightened me,I didn\u2019t realize the value of childhood.Until I lost my way in the deep woods,I didn\u2019t recognize the delight of the backyard. Elanaaga Facebook WhatsApp O tempo ensina At\u00e9 que\u2026","rel":"","context":"Em &quot;Literatura&quot;","block_context":{"text":"Literatura","link":"https:\/\/jornalrol.com.br\/?cat=9285"},"img":{"alt_text":"Imagem criada pela IA do Gemini - https:\/\/gemini.google.com\/app\/36abcfe9d5ac076f?utm_source=app_launcher&utm_medium=owned&utm_campaign=base_all","src":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/90da04a1-78c4-45ed-848a-d3a1ed059e95.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/90da04a1-78c4-45ed-848a-d3a1ed059e95.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/90da04a1-78c4-45ed-848a-d3a1ed059e95.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/jornalrol.com.br\/wp-content\/uploads\/2026\/06\/90da04a1-78c4-45ed-848a-d3a1ed059e95.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/82727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/users\/146"}],"replies":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82727"}],"version-history":[{"count":2,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/82727\/revisions"}],"predecessor-version":[{"id":82731,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/posts\/82727\/revisions\/82731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=\/wp\/v2\/media\/82728"}],"wp:attachment":[{"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jornalrol.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}